Nutrition Breakdown
Bangkok 2 Thai Calories — Lowest to Highest
Browse calorie values for Bangkok 2 Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Bangkok 2 Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Juice | beverages | USDA | 4 kcal |
| 3 | 16. Steamed Mussels | appetizers | Estimated | 10 kcal |
| 4 | Water | beverages | USDA | 42 kcal |
| 5 | Cucumber Salad | side orders | USDA | 53 kcal |
| 6 | Steamed Mixed Vegetables | side orders | USDA | 59 kcal |
| 7 | Steamed Broccoli | side orders | USDA | 65 kcal |
| 8 | Lychee In Syrup | desserts $4 | USDA | 79 kcal |
| 9 | 9. Satay | appetizers | USDA | 81 kcal |
| 10 | Steamed Tofu | side orders | USDA | 94 kcal |
| 11 | 3. Edamame | appetizers | USDA | 110 kcal |
| 12 | 6. Vegetable Dumpling | appetizers | USDA | 141 kcal |
| 13 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 14 | 2. Summer Roll | appetizers | USDA | 144 kcal |
| 15 | 7. Chicken Dumpling | appetizers | USDA | 144 kcal |
| 16 | Sticky Rice | side orders | USDA | 150 kcal |
| 17 | 1. Spring Roll | appetizers | USDA | 154 kcal |
| 18 | 10. Golden Bags | appetizers | USDA | 154 kcal |
| 19 | L18. Thai Fried Rice | lunch specials $7.95 | USDA | 178 kcal |
| 20 | 22. Thai Salad | salads | Estimated | 180 kcal |
| 21 | 23. Papaya Salad | salads | Estimated | 180 kcal |
| 22 | 24. Mango Salad | salads | Estimated | 180 kcal |
| 23 | 25. Larb Salad | salads | Estimated | 180 kcal |
| 24 | 26. Yum Salad | salads | Estimated | 180 kcal |
| 25 | 27. Mock Duck Salad | salads | Estimated | 180 kcal |
| 26 | 28. Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 27 | 29. Ocean Salad | salads | Estimated | 180 kcal |
| 28 | 31. Duck Salad | salads | Estimated | 180 kcal |
| 29 | Soda | beverages | Estimated | 180 kcal |
| 30 | Fried Egg | side orders | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
35. Pan-Fried Spicy Noodles
36. Ginger Noodles
37. Green Thunder Noodles
38. Singapore Noodles
67. Jade Curry Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bangkok 2 Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bangkok 2 Thai items have calorie data?
What is the lowest-calorie item at Bangkok 2 Thai?
Are Bangkok 2 Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.