Nutrition Breakdown
Bangia Calories — Lowest to Highest
Browse calorie values for Bangia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
3 kcal
Highest Item
884 kcal
Lowest Calorie Items at Bangia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Doctor Killer | cocktail | USDA | 3 kcal |
| 2 | Steam & Stir - Fried | steam & stir - fried | Estimated | 10 kcal |
| 3 | Sapporo | bottled imported beer | USDA | 17 kcal |
| 4 | Spicy Cod Egg Soup | soup & stew | USDA | 27 kcal |
| 5 | Asahi | bottled imported beer | USDA | 28 kcal |
| 6 | Fish Cake Soup | soup & stew | USDA | 30 kcal |
| 7 | Mussel Soup | soup & stew | USDA | 37 kcal |
| 8 | Heineken | bottled imported beer | USDA | 40 kcal |
| 9 | Budweiser | bottled domestic beer | USDA | 41 kcal |
| 10 | June Bug | cocktail | USDA | 56 kcal |
| 11 | Spicy Chicken Stew | soup & stew | USDA | 84 kcal |
| 12 | Corona | bottled imported beer | USDA | 86 kcal |
| 13 | Kimchi Stew | soup & stew | USDA | 133 kcal |
| 14 | Fresh Fruit Plate | fruit | Estimated | 140 kcal |
| 15 | Clam Soup | soup & stew | USDA | 175 kcal |
| 16 | Spicy Clam Soup | soup & stew | USDA | 175 kcal |
| 17 | Spicy Sashimi Squid Salad | cold spicy $17 | Estimated | 180 kcal |
| 18 | Blue Kamikaze | cocktail | USDA | 187 kcal |
| 19 | Left Hand | bottled domestic beer | USDA | 202 kcal |
| 20 | Spicy Cod Fish Soup | soup & stew | USDA | 217 kcal |
| 21 | Spicy Sea-Eel Stir | stir & fried | USDA | 273 kcal |
| 22 | Samuel Adams | draft beer | USDA | 333 kcal |
| 23 | Spicy Rice Cake | stir & fried | Estimated | 353 kcal |
| 24 | Spicy Rice Cake | stir & fried | Estimated | 353 kcal |
| 25 | OB | bottled imported beer | USDA | 357 kcal |
| 26 | Sierra | bottled domestic beer | USDA | 367 kcal |
| 27 | Blue Moon | bottled domestic beer | USDA | 368 kcal |
| 28 | Allagash | bottled domestic beer | Estimated | 390 kcal |
| 29 | Bangia Style S.O.B | cocktail | Estimated | 390 kcal |
| 30 | Blue Sapphire | cocktail | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Palm
Samuel Adams
Chilled Snails & Noodles
Guinness
Amstel Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bangia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bangia items have calorie data?
What is the lowest-calorie item at Bangia?
Are Bangia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.