Nutrition Breakdown
Bang Chop Thai Kitchen Calories — Lowest to Highest
Browse calorie values for Bang Chop Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
109 kcal
Lowest Item
1 kcal
Highest Item
356 kcal
Lowest Calorie Items at Bang Chop Thai Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sparkling Water | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Nirvana Coconut Water | drinks | USDA | 21 kcal |
| 4 | Thai Iced Tea | drinks | USDA | 27 kcal |
| 5 | Bang Chop Fried Chicken Wings | snack & sides | USDA | 33 kcal |
| 6 | Mekong Fish Cakes | snack & sides | USDA | 35 kcal |
| 7 | Soft Drink | drinks | USDA | 42 kcal |
| 8 | Thai Iced Coffee | drinks | USDA | 53 kcal |
| 9 | Tom Kha Soup | soups & curries | USDA | 61 kcal |
| 10 | Holy Thai Basil Chicken (Halal) with Jasmine Rice | wok stir-fried rice | USDA | 86 kcal |
| 11 | Bang Chop Fried Rice | wok stir-fried rice | USDA | 91 kcal |
| 12 | Waterfall Beef Salad | salads | USDA | 114 kcal |
| 13 | Krabi Pad Thai | wok stir-fried rice | USDA | 128 kcal |
| 14 | Green Curry with Jasmine Rice | soups & curries | USDA | 133 kcal |
| 15 | Thai Papaya Salad | salads | USDA | 135 kcal |
| 16 | Seasonal Sticky Rice | desserts | USDA | 150 kcal |
| 17 | Sticky Rice | snack & sides | USDA | 150 kcal |
| 18 | Chicken Laarb Salad (Halal) | salads | USDA | 155 kcal |
| 19 | Smokin Pad See Ew | wok stir-fried rice | USDA | 211 kcal |
| 20 | Tom Yum Soup | soups & curries | USDA | 305 kcal |
| 21 | Jasmine Rice | snack & sides | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jasmine Rice
Tom Yum Soup
Smokin Pad See Ew
Chicken Laarb Salad (Halal)
Seasonal Sticky Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bang Chop Thai Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bang Chop Thai Kitchen items have calorie data?
What is the lowest-calorie item at Bang Chop Thai Kitchen?
Are Bang Chop Thai Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.