Nutrition Breakdown

Bandits' Grill & Bar Calories — Lowest to Highest

Browse calorie values for Bandits' Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Bandits' Grill & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshwater Idaho Rainbow Trout steaks, prime rib & seafood Estimated 10 kcal
2 Seasonal Vegetable signature sides USDA 32 kcal
3 Grilled Green Beans signature sides USDA 40 kcal
4 Yams signature sides USDA 90 kcal
5 Steak Salad salads & soups Estimated 95 kcal
6 Pulled Pork wood fired barbecue USDA 96 kcal
7 Ranch Beans house sides USDA 97 kcal
8 Creamy Coleslaw house sides USDA 104 kcal
9 Idaho Baked Potato signature sides USDA 106 kcal
10 Dirty Rice signature sides USDA 112 kcal
11 Sweet Potato Casserole signature sides USDA 115 kcal
12 Skewered Shrimp steaks, prime rib & seafood USDA 139 kcal
13 Sweet Potato Fries house sides USDA 153 kcal
14 Mashed Potato signature sides USDA 164 kcal
15 Fries house sides USDA 179 kcal
16 Bandit House Salad salads & soups Estimated 180 kcal
17 Bandits’ House Salad starters & small plates Estimated 180 kcal
18 Original Caesar Salad with Fresh Salmon salads & soups Estimated 180 kcal
19 Original Caesar Salad with Shrimp Skewer salads & soups Estimated 180 kcal
20 Salmon Salad salads & soups Estimated 180 kcal
21 Small Caesar Salad starters & small plates Estimated 180 kcal
22 Small Caesar Salad salads & soups Estimated 180 kcal
23 Tri-Tip Steak wood fired barbecue USDA 188 kcal
24 Chicken Breast wood fired barbecue USDA 202 kcal
25 Daily Soup salads & soups Estimated 220 kcal
26 Garlic Herb Fries house sides USDA 234 kcal
27 BBQ Combo wood fired barbecue USDA 236 kcal
28 Half Chicken wood fired barbecue USDA 246 kcal
29 Baby Back Ribs wood fired barbecue USDA 257 kcal
30 Topping Selections steaks, prime rib & seafood USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York

steaks, prime rib & seafood 780 kcal

Rib Eye

steaks, prime rib & seafood 780 kcal

Bandit Burger

sandwiches & burger 620 kcal

Best in The West Stacked Burger

sandwiches & burger 620 kcal

Hickory Burger

sandwiches & burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bandits' Grill & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bandits' Grill & Bar items have calorie data?
Bandits' Grill & Bar currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bandits' Grill & Bar?
The lightest item currently tracked is Freshwater Idaho Rainbow Trout at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bandits' Grill & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bandits' Grill & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.