Nutrition Breakdown
Banchaing Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Banchaing Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
141 kcal
Lowest Item
12 kcal
Highest Item
308 kcal
Lowest Calorie Items at Banchaing Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Papaya Salad | appetizers | USDA | 12 kcal |
| 2 | Cucumber Salad | appetizers | USDA | 34 kcal |
| 3 | Seaweed Salad | appetizers | USDA | 54 kcal |
| 4 | Banchiang Salad | appetizers | USDA | 65 kcal |
| 5 | Banchaing Sampler - For Two | appetizers | USDA | 112 kcal |
| 6 | Bangkok Fried Shrimp | appetizers | USDA | 112 kcal |
| 7 | Thai Fresh Rolls | appetizers | USDA | 112 kcal |
| 8 | Thai Spring Rolls | appetizers | USDA | 112 kcal |
| 9 | Crispy Noodle - Mee-Krob | appetizers | USDA | 116 kcal |
| 10 | Fried Wonton | appetizers | USDA | 136 kcal |
| 11 | Steamed Dumpling | appetizers | USDA | 160 kcal |
| 12 | Chicken Sa-Teh | appetizers | USDA | 171 kcal |
| 13 | Pan Fried Squid | appetizers | USDA | 175 kcal |
| 14 | Beef Sa-Teh | appetizers | USDA | 211 kcal |
| 15 | Egg Rolls | appetizers | USDA | 231 kcal |
| 16 | Crab Rangoon | appetizers | USDA | 284 kcal |
| 17 | Khanom - Pung Nar - Koong - Shrimp Cake | appetizers | USDA | 308 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Khanom - Pung Nar - Koong - Shrimp Cake
Crab Rangoon
Egg Rolls
Beef Sa-Teh
Pan Fried Squid
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banchaing Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banchaing Thai Restaurant items have calorie data?
What is the lowest-calorie item at Banchaing Thai Restaurant?
Are Banchaing Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.