Nutrition Breakdown

Ban Thai Calories — Lowest to Highest

Browse calorie values for Ban Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

172 / 172 items resolved USDA database: 39 Estimated: 133

Lowest Calorie Items at Ban Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Shrimp Dumpling appetizers Estimated 10 kcal
2 Red Curry, Green curry USDA 11 kcal
3 Garlic Sauce wok stir fried dishes USDA 33 kcal
4 Shrimp teriyaki USDA 47 kcal
5 Yellow Curry curry USDA 53 kcal
6 Sweet & Sour Deluxe wok stir fried dishes USDA 80 kcal
7 Fresh Ginger wok stir fried dishes USDA 83 kcal
8 Sashimi Lunch sushi USDA 83 kcal
9 Sushi & Sashimi Lunch sushi USDA 83 kcal
10 Sushi Lunch sushi USDA 94 kcal
11 Singapore Mei Fun noodles & rice USDA 102 kcal
12 Lad NA noodles & rice USDA 105 kcal
13 Ka Pow wok stir fried dishes USDA 107 kcal
14 Pad Kana wok stir fried dishes USDA 111 kcal
15 Pad Ped wok stir fried dishes USDA 112 kcal
16 Drunken Noodles noodles & fried rice USDA 123 kcal
17 Pad Thai noodles & rice USDA 128 kcal
18 Beef teriyaki USDA 129 kcal
19 Udon Noodles with Beef noodles & fried rice USDA 129 kcal
20 Kee Mao Ta-Lay noodles & fried rice USDA 131 kcal
21 Teriyaki Chicken special lunch menu USDA 137 kcal
22 Beef Udon noodles & rice USDA 144 kcal
23 Massaman Curry curry USDA 150 kcal
24 Pad Thai noodles & fried rice USDA 155 kcal
25 Pineapple Fried Rice noodles & rice USDA 166 kcal
26 Sauteed Vegetable wok stir fried dishes USDA 167 kcal
27 Fried Rice (or Curry Fried Rice) noodles & fried rice USDA 179 kcal
28 Baby Octopus Salad sushi bar appetizers Estimated 180 kcal
29 Papaya Salad salads Estimated 180 kcal
30 Seaweed Salad sushi bar appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna Pizza

sushi bar appetizers 710 kcal

Super Volcano

special roll 488 kcal

Chicken Dumpling

appetizers 430 kcal

Chicken w/ Cashew Nut

special lunch menu 430 kcal

Eggplant with Chicken

special lunch menu 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ban Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ban Thai items have calorie data?
Ban Thai currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ban Thai?
The lightest item currently tracked is Steamed Shrimp Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ban Thai calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ban Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.