Nutrition Breakdown

Bamboo Leaves - Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Bamboo Leaves - Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

36 / 36 items resolved USDA database: 29 Estimated: 7

Lowest Calorie Items at Bamboo Leaves - Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Stir - Fried Greens sides USDA 39 kcal
3 SC2. Kuy - Thio Noodle Soup soups and curries USDA 41 kcal
4 S2. Yum Seafood salads USDA 47 kcal
5 Poached Squash desserts USDA 57 kcal
6 E6. Cashew Chicken entrees USDA 97 kcal
7 Thai Custard desserts USDA 97 kcal
8 Thai Black Rice Pudding desserts USDA 108 kcal
9 E5. Spicy Beef with Basil entrees USDA 110 kcal
10 E4. Tilapia entrees USDA 112 kcal
11 E8. Gang Mussaman entrees USDA 119 kcal
12 SC4. Green Curry soups and curries USDA 119 kcal
13 SC5. Red Curry soups and curries USDA 119 kcal
14 S1. Yum Nuea salads USDA 122 kcal
15 S3. Som - Tum Esarn Style salads USDA 122 kcal
16 E7. Thai Pepper Steak entrees USDA 124 kcal
17 E1. Pad Thai Noodles entrees USDA 128 kcal
18 E3. Pad Gapao entrees USDA 128 kcal
19 E11. Sautéed Shrimp entrees USDA 133 kcal
20 SC3. Tom Yum soups and curries USDA 133 kcal
21 Steamed Jasmine Rice sides USDA 149 kcal
22 Sticky Rice sides USDA 150 kcal
23 E9. Gang Pa-nang entrees USDA 152 kcal
24 SC6. Thai Chicken Consommé soups and curries USDA 154 kcal
25 E2. Fried Rice entrees USDA 179 kcal
26 12 Oz. Cans of Soda beverages Estimated 180 kcal
27 Fried Rice sides USDA 183 kcal
28 S4. Som-tum Bangkok Style salads USDA 185 kcal
29 SC1. Ka - Lao soups and curries USDA 196 kcal
30 S5. Laab salads USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A4. Thai Fish Cakes

appetizers 420 kcal

A1. Fried Spring Rolls

appetizers 390 kcal

A2. Fresh Spring Rolls

appetizers 390 kcal

A3. Sa - Tay

appetizers 390 kcal

E10. Bamboo Leaves Pork Chop

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bamboo Leaves - Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bamboo Leaves - Thai Cuisine items have calorie data?
Bamboo Leaves - Thai Cuisine currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bamboo Leaves - Thai Cuisine?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bamboo Leaves - Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bamboo Leaves - Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.