Nutrition Breakdown

Baldy's Barbeque Calories — Lowest to Highest

Browse calorie values for Baldy's Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 38 Estimated: 10

Lowest Calorie Items at Baldy's Barbeque

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Coffee beverages USDA 1 kcal
2 Arnold Palmer beverages USDA 21 kcal
3 Iced Tea beverages USDA 21 kcal
4 Sierra Mist beverages USDA 32 kcal
5 16 oz. Pepsi beverages USDA 42 kcal
6 Lemonade beverages USDA 42 kcal
7 Mountain Dew beverages USDA 46 kcal
8 Strawberry Lemonade beverages USDA 50 kcal
9 Cherry Crisp dessert USDA 63 kcal
10 Pork, Beef, Chicken & Salad combos USDA 63 kcal
11 BBQ Sundae starters USDA 106 kcal
12 Grilled Halibut Tacos combos USDA 113 kcal
13 Baldy’s BBQ Shrimp starters USDA 141 kcal
14 Smokehouse Chili starters USDA 143 kcal
15 Chicken Fingers starters USDA 147 kcal
16 Two Chicken Breasts & Salad combos USDA 155 kcal
17 Bachelor Pork sandwiches USDA 157 kcal
18 Bachelor Beef sandwiches USDA 159 kcal
19 J.C.’s Combo Platter starters Estimated 170 kcal
20 Pulled Pork sandwiches USDA 179 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Mixed Greens Salad salads Estimated 180 kcal
23 Smothered Fries starters USDA 190 kcal
24 Turkey Bacon Burger sandwiches USDA 195 kcal
25 Grilled Chicken Breast sandwiches USDA 202 kcal
26 Vanilla Ice Cream dessert USDA 215 kcal
27 Fried Okra starters USDA 219 kcal
28 Chili Cheese Fries starters USDA 221 kcal
29 Spicy Black Bean Burger sandwiches USDA 225 kcal
30 Beef Brisket sandwiches USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smokehouse Burger

sandwiches 620 kcal

Half Smoked Chicken

entrees 430 kcal

Buttermilk Onion Rings

starters 411 kcal

Root Beer Float

dessert 400 kcal

Award-Winning Baby Back Ribs

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baldy's Barbeque Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baldy's Barbeque items have calorie data?
Baldy's Barbeque currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baldy's Barbeque?
The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baldy's Barbeque calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baldy's Barbeque full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.