Nutrition Breakdown

Baiku Sushi Bar Calories — Lowest to Highest

Browse calorie values for Baiku Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

13 kcal

Highest Item

500 kcal

69 / 69 items resolved USDA database: 52 Estimated: 17

Lowest Calorie Items at Baiku Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Firecracker Lettuce Cups warm USDA 13 kcal
2 Shishito Peppers warm USDA 27 kcal
3 Magic Mushroom Roll specialty rolls USDA 37 kcal
4 Shiitake Potstickers warm USDA 56 kcal
5 Baiku Fried Rice noodles & rice USDA 68 kcal
6 Kappa Maki Roll classic maki USDA 78 kcal
7 Tuna Tiradito chilled USDA 88 kcal
8 Tekka Roll classic maki USDA 97 kcal
9 Kamikaze Roll specialty rolls USDA 100 kcal
10 Sashimi Combo chilled USDA 101 kcal
11 Hi Roll specialty rolls USDA 103 kcal
12 Vegetable Futomaki Roll classic maki USDA 108 kcal
13 Pad Thai noodles & rice USDA 109 kcal
14 Poke Bowl chilled USDA 118 kcal
15 Tempura Asparagus Roll classic maki USDA 120 kcal
16 Wagyu Beef Sliders warm USDA 121 kcal
17 California Roll classic maki USDA 125 kcal
18 Mizo Glazed Salmon Sandwich sandwiches USDA 129 kcal
19 Green Dragon Roll specialty rolls USDA 131 kcal
20 Unagi Roll classic maki USDA 131 kcal
21 Godzilla Roll specialty rolls USDA 135 kcal
22 Onii-San Roll specialty rolls USDA 135 kcal
23 Rainbow Roll classic maki USDA 135 kcal
24 Singapore Street Noodles noodles & rice USDA 135 kcal
25 Spider Roll classic maki USDA 135 kcal
26 Shittake Roll classic maki USDA 140 kcal
27 Capelin Roe Nigiri nigiri & sashimi USDA 143 kcal
28 Flying Fish Roe Nigiri nigiri & sashimi USDA 143 kcal
29 Clover Roll specialty rolls USDA 145 kcal
30 Yamaha Lunch Combo lunch combos USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Salmon

specialties 500 kcal

Tempura Asparagus

warm 500 kcal

Taro Tacos

warm 498 kcal

Edamame

warm 467 kcal

Albacore

nigiri & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baiku Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baiku Sushi Bar items have calorie data?
Baiku Sushi Bar currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baiku Sushi Bar?
The lightest item currently tracked is Firecracker Lettuce Cups at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baiku Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baiku Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.