Nutrition Breakdown
Bai Thong Calories — Lowest to Highest
Browse calorie values for Bai Thong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bai Thong
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Regular Ice Tea | beverages | USDA | 1 kcal |
| 4 | Sparkling Water | beverages | USDA | 1 kcal |
| 5 | Thai Ice Coffee | beverages | USDA | 1 kcal |
| 6 | IBC Root Beer | beverages | USDA | 44 kcal |
| 7 | Aranciata | beverages | USDA | 45 kcal |
| 8 | Limonata | beverages | USDA | 125 kcal |
| 9 | Thai Ice Tea | beverages | Estimated | 135 kcal |
| 10 | Ahi Tuna Salad | salad | Estimated | 180 kcal |
| 11 | Duck Salad | salad | Estimated | 180 kcal |
| 12 | Larb Salad | salad | Estimated | 180 kcal |
| 13 | Larb Tofu Salad | salad | Estimated | 180 kcal |
| 14 | Papaya Salad | salad | Estimated | 180 kcal |
| 15 | Seafood Salad | salad | Estimated | 180 kcal |
| 16 | Side Of Cucumber Salad | side order | Estimated | 180 kcal |
| 17 | Soda | beverages | Estimated | 180 kcal |
| 18 | Fried Banana A La Mode | desserts | USDA | 191 kcal |
| 19 | Side Of Steamed Jasmine Rice | side order | Estimated | 217 kcal |
| 20 | Duck Noodle Soup | noodle soup | Estimated | 220 kcal |
| 21 | Pirate Treasure Soup | soup | Estimated | 220 kcal |
| 22 | San Francisco Giant Soup | soup | Estimated | 220 kcal |
| 23 | San Francisco Giant Soup | soup | Estimated | 220 kcal |
| 24 | San Francisco Giant Soup | soup | Estimated | 220 kcal |
| 25 | San Francisco Giant Soup | soup | Estimated | 220 kcal |
| 26 | Spring Soup | soup | Estimated | 220 kcal |
| 27 | Tom Kha Soup | soup | Estimated | 220 kcal |
| 28 | Tom Kha Soup | soup | Estimated | 220 kcal |
| 29 | Tom Kha Soup | soup | Estimated | 220 kcal |
| 30 | Tom Kha Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken And Cashew Entree
Chicken Satay Appetizer
Lemongrass Chicken Entree
Fish Cake Appetizer
Angel Wing Appetizer
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bai Thong Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bai Thong items have calorie data?
What is the lowest-calorie item at Bai Thong?
Are Bai Thong calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.