Nutrition Breakdown
Bai Mai Thai Calories — Lowest to Highest
Browse calorie values for Bai Mai Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
30 kcal
Highest Item
393 kcal
Lowest Calorie Items at Bai Mai Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ba-Mee-Moo-Dang | noodles | USDA | 30 kcal |
| 2 | Guay Teow Nam | noodles | USDA | 30 kcal |
| 3 | Pad Woon-Sen | noodles | USDA | 36 kcal |
| 4 | Teow Prik Prow | noodles | USDA | 36 kcal |
| 5 | Wonton Noodles Soup | noodles | USDA | 101 kcal |
| 6 | Guay Teow Rard Na | noodles | USDA | 117 kcal |
| 7 | Pad Thai Curry Noodle | noodles | USDA | 128 kcal |
| 8 | Pad See-Ew | noodles | USDA | 156 kcal |
| 9 | Kow Pad (Thai Fried Rice) | fried rice | Estimated | 320 kcal |
| 10 | Kow Pad Bai Kra Prow (Basil Leaves Fried Rice) | fried rice | Estimated | 320 kcal |
| 11 | Kow Pad Ka Ti (Coconut Fried Rice) | fried rice | Estimated | 320 kcal |
| 12 | Kow Pad Nam Prik Prow (Thai Chili Paste Fried Rice) | fried rice | Estimated | 320 kcal |
| 13 | Kow Pad Pak (Vegetable Fried Rice) | fried rice | Estimated | 320 kcal |
| 14 | Kow Pad Sub-Pa-Rod (Pineapple Fried Rice) | fried rice | Estimated | 320 kcal |
| 15 | Curry Rice Noodles | noodles | USDA | 333 kcal |
| 16 | Gaeng Dang | entrees | Estimated | 390 kcal |
| 17 | Gaeng Ga-ree | entrees | Estimated | 390 kcal |
| 18 | Gaeng Kheaw Waan (Green Curry) | entrees | Estimated | 390 kcal |
| 19 | Gaeng Mat-Sa-Man | entrees | Estimated | 390 kcal |
| 20 | Gaeng Paa | entrees | Estimated | 390 kcal |
| 21 | Gaeng Pak (Vegetable Curry) | entrees | Estimated | 390 kcal |
| 22 | Gaeng Pha-Naeng | entrees | Estimated | 390 kcal |
| 23 | Gaeng Suparod | entrees | Estimated | 390 kcal |
| 24 | Guay Teow Heang | noodles | Estimated | 390 kcal |
| 25 | Pad Bai Kra Prow | entrees | Estimated | 390 kcal |
| 26 | Pad Broccoli | entrees | Estimated | 390 kcal |
| 27 | Pad Cashew or Pad Almond | entrees | Estimated | 390 kcal |
| 28 | Pad Khing | entrees | Estimated | 390 kcal |
| 29 | Pad Kra Tiem Prik Thai | entrees | Estimated | 390 kcal |
| 30 | Pad Pak (Mixed Vegetables) | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drunken Noodles
Gaeng Dang
Gaeng Ga-ree
Gaeng Kheaw Waan (Green Curry)
Gaeng Mat-Sa-Man
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bai Mai Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bai Mai Thai items have calorie data?
What is the lowest-calorie item at Bai Mai Thai?
Are Bai Mai Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.