Nutrition Breakdown

Bahn Thai Calories — Lowest to Highest

Browse calorie values for Bahn Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

148 / 148 items resolved USDA database: 59 Estimated: 89

Lowest Calorie Items at Bahn Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Regular Iced Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Garden Delight meatless USDA 32 kcal
7 Basil Vegetables meatless USDA 36 kcal
8 Shower Green meatless USDA 36 kcal
9 Mango Smoothies beverages USDA 37 kcal
10 Orange Juice beverages USDA 46 kcal
11 Lunch Phad Thai and Panang Curry lunch combo special USDA 50 kcal
12 Lunch What a Feeling lunch menu- chicken USDA 56 kcal
13 Lunch Garlic Prawns lunch menu- seafood USDA 70 kcal
14 Lunch Prawns Delight lunch menu- seafood USDA 73 kcal
15 Lynche Smoothies beverages USDA 89 kcal
16 Lunch Hot Garden lunch menu- meatless vegetarian USDA 103 kcal
17 Black Rice Pudding desserts USDA 108 kcal
18 Homemade Coconut Ice Cream desserts USDA 110 kcal
19 Lunch Orange Beef lunch menu- pork and beef USDA 110 kcal
20 Lunch Plig King Chicken lunch menu- chicken USDA 116 kcal
21 Lunch Shower Green lunch menu- meatless vegetarian USDA 120 kcal
22 Lunch Orange Chicken lunch menu- chicken USDA 128 kcal
23 Lunch Salmon Phad King lunch menu- seafood USDA 131 kcal
24 Lunch Chicken Fried Rice lunch menu- chicken USDA 133 kcal
25 Lunch Basil Beef lunch menu- pork and beef USDA 135 kcal
26 Lunch Chicken Phad King lunch menu- chicken USDA 135 kcal
27 Lunch Garlic Chicken lunch menu- chicken USDA 135 kcal
28 Lunch Supreme Seafood lunch menu- seafood USDA 135 kcal
29 Lunch Praram Long Song lunch menu- chicken USDA 136 kcal
30 Lunch Chicken Noodle lunch menu - noodles USDA 137 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Chicken with Cashew Nuts

lunch menu- chicken 574 kcal

Tofu with Cashew Nuts

meatless 574 kcal

Lunch Phad Thai and Chicken Cashew Nuts

lunch combo special 567 kcal

Chicken Noodle

noodles and fried rice 430 kcal

Gai Yang (Chicken) Entree

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bahn Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bahn Thai items have calorie data?
Bahn Thai currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bahn Thai?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bahn Thai calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bahn Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.