Nutrition Breakdown

Baguettes & Co. Calories — Lowest to Highest

Browse calorie values for Baguettes & Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

2 kcal

Highest Item

628 kcal

252 / 252 items resolved USDA database: 27 Estimated: 225

Lowest Calorie Items at Baguettes & Co.

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Indonesian Blend Coffee beverages USDA 2 kcal
2 Bottled Sparkling Water beverages Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Bottled Iced Tea beverages USDA 27 kcal
5 Decaffeinated Coffee beverages USDA 27 kcal
6 Chips-N-Dips snacks USDA 36 kcal
7 Fresh Squeezed beverages USDA 39 kcal
8 A&W Root Beer ice cream buffet USDA 48 kcal
9 Bottled Juice beverages USDA 54 kcal
10 Tea Service beverages USDA 55 kcal
11 Canned Soda beverages USDA 57 kcal
12 Cherries ice cream buffet USDA 83 kcal
13 Comfort Platter desserts Estimated 85 kcal
14 Lower-Fat Platter desserts Estimated 85 kcal
15 Velvet Platter desserts Estimated 85 kcal
16 Salad Bar the 5th avenue $23.95 Estimated 90 kcal
17 Sliced Bananas ice cream buffet USDA 114 kcal
18 Specialty Cakes & Pies desserts USDA 121 kcal
19 Cones ice cream buffet USDA 128 kcal
20 Imported Cheeses And Seasonal Fruit snacks USDA 128 kcal
21 Crudité snacks USDA 130 kcal
22 Chocolate Dipped Fruit desserts Estimated 140 kcal
23 Chocolate Dipped Fruit desserts Estimated 140 kcal
24 Chocolate Dipped Fruit desserts Estimated 140 kcal
25 Festive Whole Fruit Basket desserts Estimated 140 kcal
26 Antipasto Platter cold Estimated 170 kcal
27 Gluten-Free Muffin Platter cold breakfast Estimated 170 kcal
28 Grandma’s Platter desserts Estimated 170 kcal
29 Miniature Platter desserts Estimated 170 kcal
30 Sweet Treat Platter desserts Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 225

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Coffee

beverages 628 kcal

Premium Nut Sampler

snacks 600 kcal

Assorted Nuts

ice cream buffet 565 kcal

Pasta Squares

pasta 560 kcal

Penne Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baguettes & Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baguettes & Co. items have calorie data?

Baguettes & Co. currently has calorie values for 252 of 252 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baguettes & Co.?

The lightest item currently tracked is Indonesian Blend Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baguettes & Co. calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 225 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baguettes & Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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