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Bagel & Schmear Menu
Prices, calorie guide, and order-online options in one place
Prices may vary — please confirm at the restaurant before ordering.
From $0.50 – $45.00
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breakfast special (26)
hand rolled bagels $1 each (13)
flat bagels $1.20 (8)
from the grill (30)
homemade special soups (15)
specialty wraps $6.95 (6)
low-cal pitas $6.95 (3)
hot specialty panini $6.95 (5)
specialty sandwiches $6.95 (17)
danishes $1.95 (12)
muffins $1.95 (15)
fresh fruit & smoothies $3.95 (4)
extras (5)
coffee & tea bar (16)
pancakes & french toast (8)
spread & salads (20)
croissants (6)
desserts & cakes (8)
tasty sandwiches (6)
salad platter (8)
Spanish Omelette
avocado, onions, peppers.
French Omelette
spinach, tomato, brie cheese
Egg White Vegetable Omelette
peppers, tomato, mushroom, avocado
Two Eggs Any Style
sandwich
$2
ELT
two egg whites with lettuces & tomato on whole wheat toast
$2.85
Swiss Lite
two egg white with alpine lace swiss on wheat wheat toast
$2.85
Two Eggs Any Style
platter
$3.25
Two Eggs With Ham Or Bacon
sandwich
$3.25
The Lite Lee
two egg white with alpine lace and tomato in a pita or whole wheat bread.
$3.35
Green Thumb
three egg whites, pepper, tomato, onion in a pita
$3.5
Turkey Sausage Special
two egg whites with turkey sausage in a pita.
$3.75
Western Omelette
sandwich
$3.8
California Omelette
sandwich
$3.8
Spanish Omelette
sandwich
$3.8
Ham & Cheese Omelette
sandwich
$3.8
Two Eggs With Ham Or Bacon
platter
$4.5
Egg White Vegetable Omelette
sandwich
$4.75
California Omelette
platter
$5.25
Ham & Cheese Omelette
platter
$5.25
Egg White Vegetable Omelette
platter
$6.45
hand rolled bagels $1 each
Veggie Burger
with lettuce & tomato
Mushroom Swiss
sauteed with sliced fresh mushrooms & swiss cheese
BLT Burger
with lettuce, tomato & bacon
Pizza Burger
with mozzarella & marinara sauce
Jalapenos Cheddar Burger
with jalapenos pepper & cheddar cheese
Bacon Pepper Jack Burger
with spicy pepper jack cheese & bacon.
Jalapenos Cheddar Burger
sandwich
$4.25
Falafel Sandwich
with lettuce, tomatoes, tahini sauce on pita bread.
$4.5
Bacon Pepper Jack Burger
sandwich
$5
Jalapenos Cheddar Burger
deluxe
$6.25
Tacos
three per order. grilled pork, fresh cilantro, onions, salsa guacamole
$6.5
Burrito Platter
served with rice, beans, salsa, guacamole, fresh cilantro, grilled pork & salad on side.
$6.5
Fajita Platter
served with rice, beans, peppers, onions, cajun chicken, salsa, salad on side.
$6.5
Mexican Quesadilla
cajun chicken, jack cheese, pepper, onions, salsa, sour cream, salad on side.
$6.5
Gyro Platter
gyro meat white sauce, lettuce, tomatoes, cucumber, onions, with french fries on side.
$6.5
Bacon Pepper Jack Burger
deluxe
$6.8
Supreme Tuna Wrap
tuna salad, lettuce, tomato, roasted peppers & avocado in a whole wheat wrap.
Santa Fe Chicken Wrap
cajun chicken, roasted corn, black beans, poblano peppers, avocado with salsa picante in a black bean wrap.
California Turkey Wrap
smoked turkey, lettuce, tomato, cucumbers, alfalfa sprouts in a lemon cilantro wrap.
South Western Chicken Wrap
spicy chicken, blue cheese, carrots and celery in a plain wrap.
Chicken Caesar Wrap
grilled chicken, roasted peppers, romaine lettuce, parmesan cheese with caesar dressing in a whole wheat wrap.
Chicken Fajita Wrap
cajun chicken, jack cheese, roasted peppers & onions with salsa picante a lemon cilantro wrap.
Tuna Salad
tuna salad, lettuce, tomato, low fat mayo on a whole wheat pita bread.
Turkey Santa Ana
smoked turkey, avocado, cucumbers, plum tomato, alfalfa sprouts with lemon herb dressing on a whole wheat pita bread.
Fresh Turkey
fresh turkey, lettuce, tomato, low fat mayo on a whole wheat pita bread.
hot specialty panini $6.95
Gramercy Star Presata
grilled chicken, swiss cheese, plum tomato, avocado, lettuce on european flat bread.
Monte Cristo
smoked turkey, ham, swiss cheese, plum tomato on european flat bread.
Chicken Calabrese
grilled chicken, plum tomato, roasted peppers and fresh mozzarella cheese on european flat bread.
Chicken Fajita
cajun chicken, pepper jack cheese, roasted pepper, onions with salsa picante on european flat bread.
Tuna Cheddar
tuna salad, cheddar cheese, tomato on european flat bread.
specialty sandwiches $6.95
Smoked Turkey & Brie Cheese
honey mustard, plum tomato & leaf lettuce on a french baguette.
Albacore Tuna Salad
plum tomato, roasted peppers, lettuce on a 7 grain baguette.
Basil Chicken Salad
romano cheese, plum tomato & leaf lettuce on a foccacia bread.
Cristo Roast Beef
crispy red onions, cheddar cheese with zesty cristo sauce on an ciabatta bread.
Mardi Gras Chicken
pepper jack cheese, green leaf lettuce, roasted peppers, onions with chipotle peppers spread on a roll.
Fresh Roasted Turkey
roasted peppers, avocado, crispy bacon, leaf lettuce, tomato with russian dressing on whole wheat baguette.
Italian Supremo
genoa salami, cappicola, pepperoni, provolone, onions, hot peppers, lettuce, oil and vinegar on hero.
Vegetarian
avocado, tomato, sprouts, carrots, lettuce with low fat chipotle peppers spread on a multigrain slice.
Churrasco Steak
roast beef, jack cheese, onions, peppers on a hero bread.
Cubano
fresh turkey, roast pork, salami, swiss cheese & pickle with russian dressing on a baguette.
Chicken Parmigiana
chicken cutlet, fresh mozzarella cheese & tomato sauce on a ciabatta bread.
Monte Vecchio
smoked turkey, ham, swiss cheese, lettuce & tomato on a hero.
Hot Corned Beef Sandwich
hot corned beef melted swiss cheese, sauerkraut, russian dressing, toasted rye.
Turkey Club
turkey, bacon, lettuce, tomato, mayo on 7 grain bread.
Fresh Mozzarella
fresh tomatoes, basil, oil & vinegar on whole baguette.
Genoa Salami Sandwich
genoa salami, provolone cheese, lettuce, tomato on ciabatta bread.
Traditional Nova Scotia Bagel
cream cheese, nova, capers, tomatoes and red onions.
$7.95
fresh fruit & smoothies $3.95
Sunset Orange
banana and oranges.
Tropical Tango
strawberries, bananas and oranges.
Aloha Berry
strawberries, blueberries and kiwi.
Fresh Fields
golden pineapple, bananas and oranges.
Herbal Tea
ask for selection
$1.85
Hot Cocoa
with steam milk
$1.95
Pancakes
add sausage, bacon or ham
$1.25
French Toast
add sausage, bacon or ham
$1.25
Side Bacon Or Sausage
$2.25
Side Of French Fries
$2.25
Vegetable Cream Cheese
$2.5
Scallion Cream Cheese
$2.5
Tofu Vegetable Cheese
$2.75
Tofu Scallion Cheese
$3.25
Giant Cookie
chocolate chip, oatmeal, peanut butter, black and white.
$2.25
Brownies
chocolate, cheesecake, pecan.
$2.25
Napoleon Or Cannoli
$3.25
Slice Cakes
ny cheese, strawberry cheese, chocolate mouse.
$3.5
Individual Can Of Tuna
$5.5
House Garden Salad
cucumbers, shredded carrots, cheery tomatoes, bell peppers, olives.
$4.95
Caesar Salad
romaine hearts, cherry tomatoes, shaved romano and homemade croutons with romano caesar dressing.
$4.95
Fresh Fruit
with cottage cheese
$4.95
Greek Salad
feta cheese, cucumbers, bell peppers, cherry tomatoes, olives, red onions and oregano over crisp romaine with olive oil and red wine vinegar.
$6.95
Cobb Salad
smoked turkey breast, avocado, bacon, sliced organic egg and diced tomatoes over romaine hearts with blue cheese dressing.
$6.95
Cajun Chicken Salad
baked cajun breast of chicken, shredded cheese, beans ripe avocado and bell peppers.
$6.95
Tuna Nicoise Salad
chunks of albacore tuna, capers, sliced egg, beans, cherry tomatoes, olives.
$6.95
Grilled Chicken Caesar Salad
grilled breast of chicken, shaved romano cheese, cherry tomatoes and croutons over romaine hearts with homemade caesar dressing.
$6.95
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Bagel & Schmear's menu prices, nutrition, locations and coupons
Browse latest menu of Bagel & Schmear's
breakfast special Menu ,
hand rolled bagels $1 each Menu ,
flat bagels $1.20 Menu ,
from the grill Menu ,
homemade special soups Menu ,
specialty wraps $6.95 Menu ,
low-cal pitas $6.95 Menu ,
hot specialty panini $6.95 Menu ,
specialty sandwiches $6.95 Menu ,
danishes $1.95 Menu ,
muffins $1.95 Menu ,
fresh fruit & smoothies $3.95 Menu ,
extras Menu ,
coffee & tea bar Menu ,
pancakes & french toast Menu ,
spread & salads Menu ,
croissants Menu ,
desserts & cakes Menu ,
tasty sandwiches Menu ,
salad platter Menu ,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Restaurant Information
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About Bagel & Schmear
Bagel & Schmear serves Breakfast Special, Hand Rolled Bagels $1 Each & Flat Bagels $1.20 across 231 menu items, with prices from $0.50 to $45.00. See the full Bagel & Schmear menu with current prices — budget picks like the $0.50 Egg Whites — updated July 2026. Rated 4.0/5 by diners.
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Bagel & Schmear Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Bagel & Schmear menu?
Bagel & Schmear offers 231 menu items across bagels and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Bagel & Schmear food cost?
Menu prices at Bagel & Schmear range from
$0.50 for the most affordable options up to
$45.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the
Bagel & Schmear cheapest items guide .
What are the cheapest items at Bagel & Schmear?
For the lowest-cost meal options at Bagel & Schmear, visit the dedicated
Bagel & Schmear cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just
$0.50 .
Is Bagel & Schmear good value for money?
Bagel & Schmear holds a customer rating of
4/5 based on 276 reviews. To judge value more accurately, compare Bagel & Schmear side-by-side with similar restaurants:
Bagel & Schmear vs FOOD or
Bagel & Schmear vs Jimmy John's .
How does Bagel & Schmear compare to similar restaurants nearby?
Bagel & Schmear serves bagels cuisine alongside similar restaurants like
FOOD, Jimmy John's, KFC . Use our comparison pages to see a direct price-by-price breakdown:
Bagel & Schmear vs FOOD ,
Bagel & Schmear vs Jimmy John's .
Menu Insights
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Calories & Nutrition Values
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Bagel & Schmear
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