Nutrition Breakdown

Back Home Barbecue Calories — Lowest to Highest

Browse calorie values for Back Home Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

14 kcal

Highest Item

449 kcal

34 / 34 items resolved USDA database: 21 Estimated: 13

Lowest Calorie Items at Back Home Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickle Spears with Ranch fried stuff USDA 14 kcal
2 Collard Greens sides USDA 29 kcal
3 Sweet and UnSweet Iced Tea iced tea USDA 45 kcal
4 Bacon Cheddar Mashed Potatoes sides USDA 48 kcal
5 Real Sugar Sodas drinks USDA 54 kcal
6 Combo - The Basic Combo combo choices USDA 101 kcal
7 Make ti a Combo meats USDA 101 kcal
8 Combo - The Sandwich Combo combo choices USDA 112 kcal
9 BBQ Beans sides USDA 119 kcal
10 Colw Slaw sides USDA 123 kcal
11 Sweet and UnSweet Southern Pecan Iced Tea iced tea Estimated 135 kcal
12 Banana Pudding dessert USDA 160 kcal
13 Potato Salad sides USDA 171 kcal
14 Chicken, Sausage, Chopped Beef, or Pulled Pork combo choices USDA 216 kcal
15 Onion Rings fried stuff USDA 235 kcal
16 Gluten Free Corn Bread sides USDA 248 kcal
17 Chicken Tenders fried stuff USDA 250 kcal
18 Ribs or Sliced Brisket combo choices USDA 254 kcal
19 Sliced Brisket meats Estimated 260 kcal
20 Sliced Brisket 1/2lb meats Estimated 260 kcal
21 Mac N Cheese sides USDA 272 kcal
22 Homemade French Fries fried stuff USDA 290 kcal
23 Sandwich Only combo choices USDA 328 kcal
24 Chopped Beef 1/2lb meats Estimated 390 kcal
25 Chopped Beef 1/3lb meats Estimated 390 kcal
26 Earls Sausage 1/2lb meats Estimated 390 kcal
27 Earls Sausage 1/3lb meats Estimated 390 kcal
28 Pulled Pork 1/2lb meats Estimated 390 kcal
29 Pulled Pork 1/3lb meats Estimated 390 kcal
30 Rack of Ribs 1/2 Rack meats Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gluten Free Pecan Pie

dessert 449 kcal

Chicken 1/2lb

meats 430 kcal

Chicken 1/3lb

meats 430 kcal

Chopped Beef 1/2lb

meats 390 kcal

Chopped Beef 1/3lb

meats 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Back Home Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Back Home Barbecue items have calorie data?
Back Home Barbecue currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Back Home Barbecue?
The lightest item currently tracked is Pickle Spears with Ranch at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Back Home Barbecue calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Back Home Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.