Nutrition Breakdown

Baby Blues BBQ (At The Crossing) Calories — Lowest to Highest

Browse calorie values for Baby Blues BBQ (At The Crossing) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

29 kcal

Highest Item

470 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Baby Blues BBQ (At The Crossing)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Collard Greens fixins USDA 29 kcal
2 Blues on the Cob fixins USDA 98 kcal
3 Baked Beans fixins USDA 105 kcal
4 Pork and Beans fixins USDA 105 kcal
5 Mashed Potatoes fixins USDA 121 kcal
6 Cole Slaw fixins USDA 136 kcal
7 Pulled Pork meats USDA 138 kcal
8 Sweet Potato Fries fixins USDA 153 kcal
9 Banana Pudding desserts USDA 160 kcal
10 Baby Back Ribs meats USDA 170 kcal
11 Potato Salad fixins USDA 171 kcal
12 Fries fixins USDA 179 kcal
13 Smoked Mary's Chicken meats USDA 216 kcal
14 Fried Okra fixins USDA 219 kcal
15 Sliced Brisket meats USDA 231 kcal
16 Memphis Ribs meats USDA 254 kcal
17 Mac n Cheese fixins USDA 272 kcal
18 Cornbread fixins USDA 287 kcal
19 BBQ Chicken Chopped Salad salads Estimated 305 kcal
20 Crispy Chicken Salad salads Estimated 305 kcal
21 Key Lime Pie desserts USDA 310 kcal
22 Smoked Beef Link meats USDA 320 kcal
23 Sliced Brisket Sandwich sandwiches Estimated 365 kcal
24 Fried Green Tomatoes starters Estimated 390 kcal
25 Hush Puppies starters Estimated 390 kcal
26 Mac n Cheese with Bacon Crumbles starters Estimated 390 kcal
27 Mac n Cheese with Brisket starters Estimated 390 kcal
28 Sliders starters Estimated 390 kcal
29 Wings starters Estimated 390 kcal
30 Pulled Chicken Sandwich sandwiches Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulled Pork Sandwich

sandwiches 470 kcal

Smoked Link Sandwich

sandwiches 470 kcal

Pulled Chicken Sandwich

sandwiches 450 kcal

Fried Green Tomatoes

starters 390 kcal

Hush Puppies

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baby Blues BBQ (At The Crossing) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baby Blues BBQ (At The Crossing) items have calorie data?
Baby Blues BBQ (At The Crossing) currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baby Blues BBQ (At The Crossing)?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baby Blues BBQ (At The Crossing) calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baby Blues BBQ (At The Crossing) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.