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Nutrition Breakdown

Baba Budan's Bearcat Cafe Calories — Lowest to Highest

Browse calorie values for Baba Budan's Bearcat Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

29 kcal

Highest Item

536 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Baba Budan's Bearcat Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Soup soup USDA 29 kcal
2 Jefferson budanwiches USDA 36 kcal
3 Simple Salad salads USDA 41 kcal
4 Cup o Fresh Fruit sides USDA 59 kcal
5 Three pick three combo USDA 59 kcal
6 Spicy Black Bean Soup soup USDA 86 kcal
7 Greek Salad salads USDA 100 kcal
8 Chicken Salad Wrap wraps USDA 115 kcal
9 Hamburg Special budanwiches USDA 123 kcal
10 Turkey Spring Wrap wraps USDA 125 kcal
11 Roast Beef, Ham or Turkey budanwiches USDA 146 kcal
12 Chicken Caesar Salad salads USDA 170 kcal
13 Classic Reuben budanwiches USDA 188 kcal
14 Ham & Swiss budanwiches USDA 205 kcal
15 Chicken Pesto Wrap wraps USDA 230 kcal
16 Hummus Plate appetizers USDA 233 kcal
17 Seli-Style Club budanwiches USDA 243 kcal
18 Two pick three combo USDA 262 kcal
19 Falafel Wrap wraps USDA 265 kcal
20 Spinach & Artichoke Dip appetizers USDA 290 kcal
21 Quiche Lorraine quiches USDA 304 kcal
22 Spinach Mushroom Quiche quiches USDA 304 kcal
23 Tony's Choice budanwiches USDA 316 kcal
24 Green Heart budanwiches USDA 329 kcal
25 Chef Baba Salad salads USDA 391 kcal
26 One pick three combo USDA 430 kcal
27 Fresh Baked Pita Chips sides USDA 457 kcal
28 Husman's Potato Chips sides USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Husman's Potato Chips

sides 536 kcal

Fresh Baked Pita Chips

sides 457 kcal

One

pick three combo 430 kcal

Chef Baba Salad

salads 391 kcal

Green Heart

budanwiches 329 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baba Budan's Bearcat Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baba Budan's Bearcat Cafe items have calorie data?
Baba Budan's Bearcat Cafe currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baba Budan's Bearcat Cafe?
The lightest item currently tracked is Vegetable Soup at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baba Budan's Bearcat Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baba Budan's Bearcat Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.