Nutrition Breakdown

B Grill by BOA Steakhouse Calories — Lowest to Highest

Browse calorie values for B Grill by BOA Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

35 kcal

Highest Item

546 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at B Grill by BOA Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 BOA Chop Chop salads & soup USDA 35 kcal
2 Atlantic Salmon entrees USDA 48 kcal
3 Brick Chicken entrees USDA 48 kcal
4 NY Style Cheesecake desserts $6.99 USDA 50 kcal
5 Fruit Plate breakfast USDA 74 kcal
6 Angel Hair Pomodoro entrees USDA 78 kcal
7 Parfait breakfast USDA 84 kcal
8 Petite Filet Mignon entrees USDA 85 kcal
9 Soup Of The Day salads & soup USDA 85 kcal
10 Calamari Fritti appetizers USDA 86 kcal
11 Bagels And Lox breakfast USDA 117 kcal
12 Penne Bolognese entrees USDA 123 kcal
13 Prawn Cocktail appetizers USDA 128 kcal
14 Caprese appetizers USDA 140 kcal
15 Eggs Florentine benedicts USDA 143 kcal
16 Classic Caesar salads & soup USDA 157 kcal
17 Classic Caesar salads & soup USDA 160 kcal
18 Classic Caesar salads & soup USDA 160 kcal
19 NY Strip entrees USDA 190 kcal
20 Breakfast Sandwich breakfast USDA 211 kcal
21 Crab Cake appetizers USDA 214 kcal
22 Benedict benedicts USDA 228 kcal
23 Buttermilk Pancakes breakfast USDA 230 kcal
24 Crab Cake Sandwich burgers, sandwiches & wraps USDA 231 kcal
25 Breakfast Burrito breakfast USDA 239 kcal
26 CBLT Wrap burgers, sandwiches & wraps USDA 257 kcal
27 Healthy Breakfast breakfast USDA 260 kcal
28 Cheeseburger burgers, sandwiches & wraps USDA 270 kcal
29 BOA Burger burgers, sandwiches & wraps USDA 300 kcal
30 American Breakfast breakfast USDA 324 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cakes Benedict

benedicts 546 kcal

Smoked Salmon Benedict

benedicts 546 kcal

Fully-Loaded Burger

burgers, sandwiches & wraps 482 kcal

Molten Cake

desserts $6.99 451 kcal

Organic Baby Greens

salads & soup 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B Grill by BOA Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B Grill by BOA Steakhouse items have calorie data?
B Grill by BOA Steakhouse currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B Grill by BOA Steakhouse?
The lightest item currently tracked is BOA Chop Chop at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are B Grill by BOA Steakhouse calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B Grill by BOA Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.