Nutrition Breakdown
Avila Calories — Lowest to Highest
Browse calorie values for Avila menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
4 kcal
Highest Item
673 kcal
Lowest Calorie Items at Avila
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diet Coke (12oz. Cans) | beverages | USDA | 4 kcal |
| 2 | 6 Bottles of Water | beverages | Estimated | 10 kcal |
| 3 | Dasani Bottled Water (16.9oz.) | beverages | Estimated | 10 kcal |
| 4 | Philly Cheese Steak Spring Rolls® | first course | Estimated | 10 kcal |
| 5 | Asparagus | sides | USDA | 18 kcal |
| 6 | Side of Sautéed Spinach | sides | USDA | 20 kcal |
| 7 | 6 Cans of Ginger Ale | beverages | USDA | 34 kcal |
| 8 | Crispy Calamri, Hot Peppers, Lemon Aioli | small plates | USDA | 34 kcal |
| 9 | Burner | beverages | USDA | 36 kcal |
| 10 | Canada Dry Ginger Ale (12oz. Cans) | beverages | USDA | 39 kcal |
| 11 | Buttered Brussel Sprouts | sides | USDA | 43 kcal |
| 12 | 12 Cans of Coke | beverages | USDA | 57 kcal |
| 13 | 6 Cans of Coke | beverages | USDA | 57 kcal |
| 14 | Coke (12oz. Cans) | beverages | USDA | 57 kcal |
| 15 | All Natural Half Chicken Breast Under a Brick | entrees | USDA | 71 kcal |
| 16 | Eco-Friendly Large Catering Tongs | beverages | USDA | 89 kcal |
| 17 | Huevos Rancheros | entrees | USDA | 109 kcal |
| 18 | Salad Nicoise | entrees | USDA | 109 kcal |
| 19 | Bruschetta | small plates | USDA | 117 kcal |
| 20 | Frittata | entrees | USDA | 117 kcal |
| 21 | Avila's Egg Benedict | entrees | USDA | 127 kcal |
| 22 | Grilled Portuguese Sausage | entrees | USDA | 128 kcal |
| 23 | Olives | small plates | USDA | 133 kcal |
| 24 | Seasonal Fresh Fruit | first course | Estimated | 140 kcal |
| 25 | Brandt Beef Filet Mignon | entrees | USDA | 141 kcal |
| 26 | Cast Iron Sizzling Shrimp | first course | USDA | 167 kcal |
| 27 | Shaved Vegetable Salad | first course | Estimated | 180 kcal |
| 28 | Tuna Tartare, Ponzu, Cucumber Salad, Crispy Calamari | first course | Estimated | 180 kcal |
| 29 | Pan Seared Salmon | entrees | USDA | 187 kcal |
| 30 | Seared Local Diver Scallops | entrees | USDA | 187 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Chicken Livers
Mini Kobe Beef Burgers
Crispy Falafel
Sea Salt Fries
Buffalo Chicken Spring Rolls®
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avila Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avila items have calorie data?
What is the lowest-calorie item at Avila?
Are Avila calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.