Nutrition Breakdown

Avenue A Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Avenue A Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

37 kcal

Highest Item

390 kcal

98 / 98 items resolved USDA database: 30 Estimated: 68

Lowest Calorie Items at Avenue A Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Scallopine alla Siciliana meat choices USDA 37 kcal
2 Farfalle Napoletana pasta dishes USDA 72 kcal
3 Penne Marinara Sausage pasta dishes USDA 82 kcal
4 Tilapia alla Chipotle seafood dishes USDA 82 kcal
5 Rainbow Roll special rolls entree USDA 94 kcal
6 Spicy Boy Roll special rolls entree USDA 106 kcal
7 Pollo Avenue A il pollo USDA 114 kcal
8 Scallopine Francese meat choices USDA 118 kcal
9 Shrimp with Green Chile Rice seafood dishes USDA 123 kcal
10 Red and White Roll special rolls entree USDA 126 kcal
11 Spicy Dragon Roll special rolls entree USDA 126 kcal
12 Phoenix Roll special rolls entree USDA 130 kcal
13 Snowball Roll special rolls entree USDA 130 kcal
14 Hanami Roll special rolls entree USDA 135 kcal
15 Pollo Picante il pollo USDA 138 kcal
16 Ravioli Maya pasta dishes USDA 138 kcal
17 Volcano Roll special rolls entree USDA 140 kcal
18 Fire Roll special rolls entree USDA 146 kcal
19 Filetto of Sole Franchese seafood dishes USDA 148 kcal
20 Penne all'Vodka e Pollo pasta dishes USDA 161 kcal
21 Avenue A Salad appetizers Estimated 180 kcal
22 Caesar Salad appetizers Estimated 180 kcal
23 Salmon Skin Salad appetizers Estimated 180 kcal
24 Seaweed Salad appetizers Estimated 180 kcal
25 Spicy Girl Roll special rolls entree USDA 189 kcal
26 Pollo Azteca il pollo USDA 202 kcal
27 Oyster Surpirse Roll special rolls entree USDA 203 kcal
28 Miso Soup appetizers Estimated 220 kcal
29 Chile Relleno pasta dishes USDA 230 kcal
30 Grilled Chicken il pollo USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asparagus Roll

sushi rolls 390 kcal

Avenue A Spicy Roll

special rolls entree 390 kcal

Avocado Peanut Roll

sushi rolls 390 kcal

Avocado Roll

sushi rolls 390 kcal

California Roll

sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avenue A Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avenue A Japanese Restaurant items have calorie data?
Avenue A Japanese Restaurant currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avenue A Japanese Restaurant?
The lightest item currently tracked is Scallopine alla Siciliana at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avenue A Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avenue A Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.