Nutrition Breakdown
Avanti Italian Bistro & Bar Calories — Lowest to Highest
Browse calorie values for Avanti Italian Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
24 kcal
Highest Item
710 kcal
Lowest Calorie Items at Avanti Italian Bistro & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Asparagus | side orders | USDA | 24 kcal |
| 2 | Touch of Italy | gourmet pizzas | USDA | 41 kcal |
| 3 | Steamed Broccoli | side orders | USDA | 65 kcal |
| 4 | Rosemary Garlic Mashed Yam | side orders | USDA | 86 kcal |
| 5 | Mashed Parsnip Potatoes | side orders | USDA | 92 kcal |
| 6 | Di Mare | entrèes | USDA | 102 kcal |
| 7 | Branzino | entrèes | USDA | 114 kcal |
| 8 | Chicken Piccata | entrèes | USDA | 122 kcal |
| 9 | 3-Section* | gourmet pizzas | USDA | 139 kcal |
| 10 | Giuseppe | gourmet pizzas | USDA | 144 kcal |
| 11 | Trout | entrèes | USDA | 148 kcal |
| 12 | Grilled Salmon | entrèes | USDA | 150 kcal |
| 13 | Roasted Garlic* ** | gourmet pizzas | USDA | 150 kcal |
| 14 | Coconut Sorbet | desserts | USDA | 151 kcal |
| 15 | Apricot Bread Pudding | desserts | USDA | 156 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Caprese Salad | salads | Estimated | 180 kcal |
| 18 | Crispy Goat Cheese Salad | salads | Estimated | 180 kcal |
| 19 | House Salad Mix | salads | Estimated | 180 kcal |
| 20 | Kale and Spinach Salad | salads | Estimated | 180 kcal |
| 21 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 22 | Quinoa Kale Salad | salads | Estimated | 180 kcal |
| 23 | Red and Golden Beet Salad | salads | Estimated | 180 kcal |
| 24 | Spinach Salad | salads | Estimated | 180 kcal |
| 25 | Rack of Lamb | entrèes | USDA | 195 kcal |
| 26 | Sesame Crusted Chicken and Watercress Salad | salads | Estimated | 203 kcal |
| 27 | Italian Gourmet Ice Cream | desserts | USDA | 216 kcal |
| 28 | Fresh Homemade Soups Daily | soups | Estimated | 220 kcal |
| 29 | Arturo's Roasted Corn and Arugula Pizza | gourmet pizzas | USDA | 221 kcal |
| 30 | Hawaiian* | gourmet pizzas | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Seafood Pizza*
Farfalle Bowtie Pasta
Pesto Pasta Fettuccine
Seafood Pasta
Seafood Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avanti Italian Bistro & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avanti Italian Bistro & Bar items have calorie data?
What is the lowest-calorie item at Avanti Italian Bistro & Bar?
Are Avanti Italian Bistro & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.