Nutrition Breakdown
Austin's Calories — Lowest to Highest
Browse calorie values for Austin's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
10 kcal
Highest Item
538 kcal
Lowest Calorie Items at Austin's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 2 | Iced Tea | beverages | USDA | 20 kcal |
| 3 | Austins Classic House Salad | austins famous salads | USDA | 21 kcal |
| 4 | Sweet Tea | beverages | USDA | 28 kcal |
| 5 | Raspberry Tea | beverages | USDA | 33 kcal |
| 6 | Ginger Ale | beverages | USDA | 37 kcal |
| 7 | Caffeine-Free Diet Coke | beverages | USDA | 40 kcal |
| 8 | Sprite | beverages | USDA | 40 kcal |
| 9 | Coke | beverages | USDA | 42 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Orange, Grapefruit, Apple, Or Cranberry Juice | beverages | USDA | 43 kcal |
| 12 | Root Beer | beverages | USDA | 47 kcal |
| 13 | Milk | beverages | USDA | 55 kcal |
| 14 | Homemade Shakes | beverages | USDA | 61 kcal |
| 15 | Chicken & Artichoke | homemade soups & chili | USDA | 62 kcal |
| 16 | Fresh Steamed Broccoli | sides | USDA | 67 kcal |
| 17 | Soup Of The Day | homemade soups & chili | USDA | 72 kcal |
| 18 | Broccoli & Cheese | homemade soups & chili | USDA | 87 kcal |
| 19 | Braised Tuna | seafood | USDA | 102 kcal |
| 20 | Small Curd Cottage Cheese | sides | USDA | 103 kcal |
| 21 | Baked Beans | sides | USDA | 105 kcal |
| 22 | Idaho Baked Potato | sides | USDA | 106 kcal |
| 23 | Cheese Grits | sides | USDA | 108 kcal |
| 24 | Bluegrass Country Fried Steak | southern comforts | USDA | 110 kcal |
| 25 | Homemade Mac & Cheese | sides | USDA | 110 kcal |
| 26 | Shrimp Marinara | pastas | USDA | 117 kcal |
| 27 | Grilled Ahi Tuna Sandwich | signature sandwiches | USDA | 118 kcal |
| 28 | Austins Hot Brown | southern comforts | USDA | 125 kcal |
| 29 | Brownsboro Chicken | austins grill | USDA | 125 kcal |
| 30 | Baked Cod | seafood | USDA | 126 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mr. Pibb
Chili
Grilled Chicken Pizza
Strawberry Pecan Salad
Hot Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Austin's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Austin's items have calorie data?
What is the lowest-calorie item at Austin's?
Are Austin's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.