Nutrition Breakdown
Austin's Steakhouse Calories — Lowest to Highest
Browse calorie values for Austin's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
72 kcal
Highest Item
643 kcal
Lowest Calorie Items at Austin's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Creamed Corn au Gratin | specialty sides | USDA | 72 kcal |
| 2 | Potatoes | specialty sides | USDA | 74 kcal |
| 3 | Canadian Lobster Tail | signature selections | USDA | 80 kcal |
| 4 | Spinach | specialty sides | USDA | 90 kcal |
| 5 | Catch of the Day | signature selections | USDA | 93 kcal |
| 6 | Colossal Baked Potato | specialty sides | USDA | 93 kcal |
| 7 | Alaskan Red King Crab Legs | signature selections | USDA | 95 kcal |
| 8 | Steakhouse Chopped Salad | soups & salads | Estimated | 95 kcal |
| 9 | Mashed Potatoes | specialty sides | USDA | 99 kcal |
| 10 | Baby Iceberg Wedge Salad | soups & salads | USDA | 106 kcal |
| 11 | Onion Soup Gratinee | soups & salads | USDA | 108 kcal |
| 12 | Jumbo Baked Yam | specialty sides | USDA | 114 kcal |
| 13 | Green Beans | specialty sides | USDA | 118 kcal |
| 14 | Jumbo Shrimp | signature selections | USDA | 129 kcal |
| 15 | Shrimp Any Style | add to any entree | USDA | 129 kcal |
| 16 | Porterhouse | signature selections | USDA | 145 kcal |
| 17 | Lobster Chowder | soups & salads | USDA | 152 kcal |
| 18 | Surf & Turf | signature selections | USDA | 155 kcal |
| 19 | Twice Baked Potato | specialty sides | USDA | 156 kcal |
| 20 | Lobster Tail | add to any entree | USDA | 159 kcal |
| 21 | Brussels Sprout Salad | soups & salads | Estimated | 180 kcal |
| 22 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 23 | Spinach Salad | soups & salads | Estimated | 180 kcal |
| 24 | Kale Salad | soups & salads | USDA | 184 kcal |
| 25 | Atlantic Salmon | signature selections | USDA | 187 kcal |
| 26 | Pan Seared Bone-In Ribeye | signature selections | USDA | 187 kcal |
| 27 | Filet Mignon | signature selections | USDA | 196 kcal |
| 28 | Petite Filet Mignon | signature selections | USDA | 196 kcal |
| 29 | New York Strip Steak | signature selections | USDA | 205 kcal |
| 30 | Nantucket Day Boat Scallops | signature selections | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oscar Style
Gorgonzola Crust
Pan-Seared Lump Crab Cakes
Bacon-Wrapped Shrimp
1/2 Lb. Alaskan Red King Crab Legs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Austin's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Austin's Steakhouse items have calorie data?
What is the lowest-calorie item at Austin's Steakhouse?
Are Austin's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.