Nutrition Breakdown

Aura Thai Calories — Lowest to Highest

Browse calorie values for Aura Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

86 / 86 items resolved USDA database: 30 Estimated: 56

Lowest Calorie Items at Aura Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Krapow Rice Dish rice dishes USDA 37 kcal
3 Prik King Rice Dish rice dishes USDA 37 kcal
4 Fresh Ginger Rice Dish rice dishes USDA 53 kcal
5 Rama Rice Dish rice dishes USDA 84 kcal
6 Eggplant Rice Dish rice dishes USDA 90 kcal
7 Pad Kra Prow (Lunch Only) lunch special USDA 109 kcal
8 Prik King (Lunch Only) lunch special USDA 109 kcal
9 Aura Fried Rice rice dishes USDA 112 kcal
10 Red Curry (Lunch Only) lunch special USDA 124 kcal
11 Panang Curry (Lunch Only) lunch special USDA 125 kcal
12 Green Curry (Lunch Only) lunch special USDA 133 kcal
13 Vegetable Delight (Lunch Only) lunch special USDA 133 kcal
14 Vegetarian Lovers Rice Dish rice dishes USDA 133 kcal
15 Thai Iced Tea beverages Estimated 135 kcal
16 Orange Chicken Rice Dish rice dishes USDA 136 kcal
17 Yellow Curry (Lunch Only) lunch special USDA 136 kcal
18 Pineapple Fried Rice rice dishes USDA 150 kcal
19 Sticky Rice sides USDA 150 kcal
20 Thai Iced Coffee beverages Estimated 150 kcal
21 Sweet n' Sour (Lunch Only) lunch special USDA 151 kcal
22 Garlic Rice Dish rice dishes USDA 178 kcal
23 Aura Salad salad Estimated 180 kcal
24 Beef Salad salad Estimated 180 kcal
25 Calamari Salad salad Estimated 180 kcal
26 Glass Noodle Salad salad Estimated 180 kcal
27 Larb Salad salad Estimated 180 kcal
28 Nam Tok Salad salad Estimated 180 kcal
29 Pla Shrimp Salad salad Estimated 180 kcal
30 Som Tum Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut (Lunch Only)

lunch special 574 kcal

Cashew Nut Rice Dish

rice dishes 574 kcal

Aura Pan-Fried Noodles

pan-fried noodles 520 kcal

Drunken Noodles

pan-fried noodles 520 kcal

Shrimp Cakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aura Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aura Thai items have calorie data?
Aura Thai currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aura Thai?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aura Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aura Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.