Nutrition Breakdown
Atrium Cafe Calories — Lowest to Highest
Browse calorie values for Atrium Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
17 kcal
Highest Item
710 kcal
Lowest Calorie Items at Atrium Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BLT Wrap | sandwiches | USDA | 17 kcal |
| 2 | Baby Spinach Salad | soups & salads | USDA | 27 kcal |
| 3 | Atrium Salad | soups & salads | USDA | 70 kcal |
| 4 | Shrimp Cocktail | appetizers | USDA | 75 kcal |
| 5 | Chef's Soup Du Jour | soups & salads | USDA | 86 kcal |
| 6 | New England Clam Chowder | soups & salads | USDA | 106 kcal |
| 7 | Turkey Roll-Up | sandwiches | USDA | 106 kcal |
| 8 | Rustic French Onion Soup Crock | soups & salads | USDA | 108 kcal |
| 9 | Peppered Sea Scallops | appetizers | USDA | 143 kcal |
| 10 | Southwestern Chicken | sandwiches | USDA | 151 kcal |
| 11 | Chicken, Broccoli & Penne | entrees | USDA | 161 kcal |
| 12 | Smoked Chicken, Brie and Apple | sandwiches | USDA | 164 kcal |
| 13 | Shrimp Scampi Pasta | pasta dishes | USDA | 179 kcal |
| 14 | Club New York Sirloin | entrees | USDA | 205 kcal |
| 15 | Virginia Ham & Swiss, Solid White Tuna Salad, or Turkey Breast | sandwiches | USDA | 233 kcal |
| 16 | St. Paul Burger | sandwiches | USDA | 235 kcal |
| 17 | Beacon Street Burger | sandwiches | USDA | 239 kcal |
| 18 | Open Faced Steak Sandwich | sandwiches | USDA | 258 kcal |
| 19 | Caesar Salad | soups & salads | USDA | 293 kcal |
| 20 | Pasta Primavera | pasta dishes | USDA | 307 kcal |
| 21 | Broiled Haddock | entrees | Estimated | 390 kcal |
| 22 | Broiled New England Scrod | entrees | Estimated | 390 kcal |
| 23 | Broiled Salmon Filet | entrees | Estimated | 390 kcal |
| 24 | Land and Sea | entrees | Estimated | 390 kcal |
| 25 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 26 | Sea Scallops | entrees | Estimated | 390 kcal |
| 27 | Chicken Tenders | appetizers | Estimated | 430 kcal |
| 28 | Marinated Grilled Chicken Wings | appetizers | Estimated | 430 kcal |
| 29 | BBQ Chicken Pizza | entrees | Estimated | 570 kcal |
| 30 | Uno's Pizza | entrees | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Uno's Pizza
BBQ Chicken Pizza
Chicken Tenders
Marinated Grilled Chicken Wings
Broiled Haddock
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atrium Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atrium Cafe items have calorie data?
What is the lowest-calorie item at Atrium Cafe?
Are Atrium Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.