Nutrition Breakdown
Atomic Cowboy Calories — Lowest to Highest
Browse calorie values for Atomic Cowboy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Atomic Cowboy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Fresh Daily Iced Tea | beverages | USDA | 1 kcal |
| 2 | Coffee | beverages | USDA | 1 kcal |
| 3 | Tres Nachos | appetizers | USDA | 17 kcal |
| 4 | Cranberry Juice | beverages | USDA | 29 kcal |
| 5 | Sierra Mist | beverages | USDA | 32 kcal |
| 6 | Seasoned Medley of Fresh Vegetables | sides | USDA | 35 kcal |
| 7 | Ginger Ale | beverages | USDA | 37 kcal |
| 8 | Lemonade | beverages | USDA | 42 kcal |
| 9 | Pepsi | beverages | USDA | 45 kcal |
| 10 | Orange Juice | beverages | USDA | 46 kcal |
| 11 | Eschabeche | appetizers | USDA | 54 kcal |
| 12 | Milk | beverages | USDA | 55 kcal |
| 13 | Pineapple Juice | beverages | USDA | 56 kcal |
| 14 | Tilapia Vera Cruz | atomic platters | USDA | 68 kcal |
| 15 | Skewer Dinner - Citrus Lime Shrimp Skewer | paco's tacos & chimis | USDA | 80 kcal |
| 16 | Bourbon Brownie Surprise | desserts | USDA | 106 kcal |
| 17 | Carne Asada Chimichanga | paco's tacos & chimis | USDA | 106 kcal |
| 18 | Atomic Fajitas | paco's tacos & chimis | USDA | 115 kcal |
| 19 | Chicken Tijuana Wrap | atomic rice bowls & wraps | USDA | 117 kcal |
| 20 | Texas-Style Carbonara | pasta de socorro | USDA | 125 kcal |
| 21 | Chile Verde Enchilada | atomic platters | USDA | 129 kcal |
| 22 | Skewer Dinner - Flat Iron Steak Skewer | paco's tacos & chimis | USDA | 138 kcal |
| 23 | Chips & Salsa | appetizers | USDA | 142 kcal |
| 24 | Skewer Dinner | paco's tacos & chimis | USDA | 150 kcal |
| 25 | Generous Texas-style Portion | sides | USDA | 152 kcal |
| 26 | Baja Style Fish Tacos | paco's tacos & chimis | USDA | 153 kcal |
| 27 | Carne Asada or Carnitas Soft Tacos | paco's tacos & chimis | USDA | 156 kcal |
| 28 | Pinto Beans, Black Beans, Refried Beans or Mexican Rice | sides | USDA | 156 kcal |
| 29 | Pulled Pork Cubano | sandwiches | USDA | 156 kcal |
| 30 | Cowboy Beans or Rice | sides | USDA | 164 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flyin Mayan Burrito
Home Burrito (Breakfast Burrito)
Veggie Burrito (Vegan Optional)
Famous Cheeseburger Burrito
Atomic Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atomic Cowboy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atomic Cowboy items have calorie data?
What is the lowest-calorie item at Atomic Cowboy?
Are Atomic Cowboy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.