Nutrition Breakdown

Atlanta Diner Calories — Lowest to Highest

Browse calorie values for Atlanta Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

101 / 101 items resolved USDA database: 35 Estimated: 66

Lowest Calorie Items at Atlanta Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Decaf, Hot Tea drinks USDA 1 kcal
2 Chadbroiled Petite Ribeye Steak 6oz world class dinners - favorites Estimated 10 kcal
3 Charbroiled Ribeye Steak 12oz world class dinners - favorites Estimated 10 kcal
4 Country Fried Steak world class dinners - favorites Estimated 10 kcal
5 Philly Cheesesteak favorite sandwiches - hot sandwiches Estimated 10 kcal
6 Iced Tea drinks USDA 20 kcal
7 Sprite drinks USDA 40 kcal
8 Bargs Root Beer or Lemonade drinks USDA 41 kcal
9 Coke drinks USDA 42 kcal
10 Juices drinks USDA 43 kcal
11 Large Milk drinks USDA 55 kcal
12 Milk drinks USDA 55 kcal
13 Chocolate Milk, Hot Chocolate drinks USDA 77 kcal
14 Large Juice or Large Chocolate Milk drinks USDA 98 kcal
15 Ice Cream Milk Shakes drinks USDA 119 kcal
16 Openface Roast Turkey favorite sandwiches - hot sandwiches USDA 122 kcal
17 Beef Patty Melt favorite sandwiches - sandwiches melts USDA 123 kcal
18 Roast Beef favorite sandwiches - cold triple deckers USDA 125 kcal
19 Roast Beef favorite sandwiches - sandwiches melts USDA 143 kcal
20 Combo Greek Platter world class dinners - greek favorites Estimated 170 kcal
21 Gyro Platter world class dinners - greek favorites Estimated 170 kcal
22 Ye Royal Sampler Platter ye royal sampler platter Estimated 170 kcal
23 Atlanta Diner House Salad from a garden like eden Estimated 180 kcal
24 Club Soda drinks Estimated 180 kcal
25 Cobb Salad from a garden like eden Estimated 180 kcal
26 Greek Salad from a garden like eden Estimated 180 kcal
27 Master Chefs Salad from a garden like eden Estimated 180 kcal
28 Ye Royal Caesar Salad from a garden like eden Estimated 180 kcal
29 Ye Royal Caesar Salad from a garden like eden Estimated 180 kcal
30 Tuna Salad or Chicken Salad favorite sandwiches - sandwiches melts USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alpine Burger

favorite sandwiches - burgers 620 kcal

Atlanta Diner Classic Burger

favorite sandwiches - burgers 620 kcal

The Atl Diner Special

atlanta diner signature dishes 585 kcal

Veggie Burger with Fries

vegetarian selections 520 kcal

Gyro Sandwich

world class dinners - greek favorites 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atlanta Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atlanta Diner items have calorie data?
Atlanta Diner currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atlanta Diner?
The lightest item currently tracked is Coffee, Decaf, Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atlanta Diner calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atlanta Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.