Nutrition Breakdown
Athena Calories — Lowest to Highest
Browse calorie values for Athena menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
20 kcal
Highest Item
884 kcal
Lowest Calorie Items at Athena
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Beans | side dishes | USDA | 20 kcal |
| 2 | Veggie Kabob | vegetarian | USDA | 24 kcal |
| 3 | Ice Tea | beverages | USDA | 27 kcal |
| 4 | Cranberry Juice | beverages | USDA | 29 kcal |
| 5 | Sierra Mist | beverages | USDA | 32 kcal |
| 6 | Ginger Ale | beverages | USDA | 37 kcal |
| 7 | Vegetable Plate | vegetarian | USDA | 37 kcal |
| 8 | Seafood Kebob | seafood | USDA | 41 kcal |
| 9 | Swordfish Kebob | seafood | USDA | 41 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Okra | side dishes | USDA | 44 kcal |
| 12 | Pepsi | beverages | USDA | 45 kcal |
| 13 | Orange Juice | beverages | USDA | 46 kcal |
| 14 | Pineapple Juice | beverages | USDA | 50 kcal |
| 15 | Milk | beverages | USDA | 55 kcal |
| 16 | Chicken Kebob | char-broiled | USDA | 74 kcal |
| 17 | Orange Roughy | seafood | USDA | 76 kcal |
| 18 | Peas | side dishes | USDA | 78 kcal |
| 19 | Beef Kabob | char-broiled | USDA | 81 kcal |
| 20 | Apelia White Table Wine | greek white by the glass | USDA | 82 kcal |
| 21 | Boutari Lac De Roches | greek white by the glass | USDA | 83 kcal |
| 22 | Skouras White Blend | greek white by the glass | USDA | 83 kcal |
| 23 | Chocolate Hazelnut Cake Martini | dessert martinis $10 | USDA | 90 kcal |
| 24 | Gigandes | vegetarian | USDA | 94 kcal |
| 25 | Vegetarian Mousaka | vegetarian | USDA | 100 kcal |
| 26 | Chicken Breast | char-broiled | USDA | 106 kcal |
| 27 | Rizogalo | desserts | USDA | 111 kcal |
| 28 | Shrimp Argos | seafood | USDA | 112 kcal |
| 29 | Makaronada Apli | pastas | USDA | 119 kcal |
| 30 | Shrimp Skordati | seafood | USDA | 123 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Briami
Ionion Pasta
Mediterranean Pasta
Traditional Pasta
Pita Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Athena Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Athena items have calorie data?
What is the lowest-calorie item at Athena?
Are Athena calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.