Nutrition Breakdown

Atami Steak & Sushi Calories — Lowest to Highest

Browse calorie values for Atami Steak & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

1 kcal

Highest Item

454 kcal

162 / 162 items resolved USDA database: 68 Estimated: 94

Lowest Calorie Items at Atami Steak & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Drink (Coffee, Green Tea) non-alcoholic beverages USDA 1 kcal
2 Fresh Water Eel (Unagi) suishi Estimated 10 kcal
3 Fresh Water Eel Roll sushi rolls Estimated 10 kcal
4 Asparagus Hand Roll sushi hand rolls USDA 20 kcal
5 Ice Cream - Green Tea desserts USDA 27 kcal
6 Ice Tea non-alcoholic beverages USDA 27 kcal
7 Sierra Mist non-alcoholic beverages USDA 32 kcal
8 Cucumber Hand Roll sushi hand rolls USDA 34 kcal
9 Japanese Ramue and Bottle Water non-alcoholic beverages USDA 42 kcal
10 Pepsi non-alcoholic beverages USDA 45 kcal
11 Fruit Juice non-alcoholic beverages USDA 48 kcal
12 Pink Lemonade non-alcoholic beverages USDA 48 kcal
13 Shirley Temple non-alcoholic beverages USDA 56 kcal
14 Tempura: Vegetable or Crabmeat appetizers - from the kitchen USDA 80 kcal
15 Sorbet Fruit Shell - Mango desserts USDA 85 kcal
16 Calamari appetizers - from the kitchen USDA 90 kcal
17 Avocado Hand Roll sushi hand rolls USDA 93 kcal
18 Vegetable Hand Roll sushi hand rolls USDA 93 kcal
19 California Hand Roll sushi hand rolls USDA 94 kcal
20 Texan Roll atami signature roll special USDA 95 kcal
21 Hibachi Shrimp kid's menu USDA 99 kcal
22 Sashimi Sampler appetizers - from the sushi bar USDA 102 kcal
23 Salmon Hand Roll sushi hand rolls USDA 103 kcal
24 Salmon Skin Hand Roll sushi hand rolls USDA 103 kcal
25 Salmon Skin Hand Roll sushi hand rolls USDA 103 kcal
26 Edamame (Soy Beans) appetizers - from the kitchen USDA 110 kcal
27 Tonado Roll atami signature roll special USDA 112 kcal
28 Fresh Water Eel Hand Roll sushi hand rolls USDA 116 kcal
29 Los Angeles Hand Roll sushi hand rolls USDA 121 kcal
30 Philadelphia Hand Roll sushi hand rolls USDA 122 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellow Tail Hand Roll

sushi hand rolls 454 kcal

Chicken Crunch Roll

sushi rolls 430 kcal

Tempura: Chicken

appetizers - from the kitchen 430 kcal

Lettuce Wrap

soups & salad 410 kcal

2 Pcs Fatty Tuna (O' Toro)

sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atami Steak & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atami Steak & Sushi items have calorie data?
Atami Steak & Sushi currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atami Steak & Sushi?
The lightest item currently tracked is Hot Drink (Coffee, Green Tea) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atami Steak & Sushi calorie values official or estimated?
This page uses a hybrid model: 68 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atami Steak & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.