Nutrition Breakdown

Asya Indian Calories — Lowest to Highest

Browse calorie values for Asya Indian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

106 / 106 items resolved USDA database: 17 Estimated: 89

Lowest Calorie Items at Asya Indian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee drinks USDA 1 kcal
2 Salmon Steak Tandoori tandoori Estimated 10 kcal
3 Iced Tea drinks USDA 20 kcal
4 Spiced Ice Tea drinks USDA 27 kcal
5 Vegetable Platter vegetarian appetizer USDA 32 kcal
6 Herbal Tea drinks USDA 36 kcal
7 Iced Coffee drinks USDA 43 kcal
8 Achari Tandoori Mushroom vegetarian appetizer USDA 46 kcal
9 Aloo Papri vegetarian appetizer USDA 70 kcal
10 Lassi drinks USDA 72 kcal
11 Ragra Chaat vegetarian appetizer USDA 92 kcal
12 Makka Saag Tikiyas vegetarian appetizer USDA 123 kcal
13 Jackfruit Biryani rice Estimated 140 kcal
14 Paneer Tikka vegetarian appetizer USDA 150 kcal
15 Combination Platter non-vegetarian appetizer Estimated 170 kcal
16 Moong Salad vegetarian appetizer Estimated 180 kcal
17 Soda drinks Estimated 180 kcal
18 Lamb Sloppy Pav Lunch Special sloppy pav lunch specials USDA 193 kcal
19 Cauliflower Manchurian vegetarian appetizer USDA 218 kcal
20 Soup vegetarian appetizer Estimated 220 kcal
21 Juice drinks Estimated 260 kcal
22 Samosa vegetarian appetizer USDA 274 kcal
23 Basmati Brown Rice rice Estimated 320 kcal
24 Flavored Rice rice Estimated 320 kcal
25 Aloo Gobi vegetarian $11 Estimated 390 kcal
26 Asya Baingan vegetarian $11 Estimated 390 kcal
27 Balchau Shrimp seafood $14 Estimated 390 kcal
28 Barrah Kebab non-vegetarian appetizer Estimated 390 kcal
29 Beef Sloppy Pav Lunch Special sloppy pav lunch specials Estimated 390 kcal
30 Bhartha vegetarian $11 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Apricot Sheekh Kebab

non-vegetarian appetizer 430 kcal

Chicken Authentic Curry

chicken $12 430 kcal

Chicken Biryani

rice 430 kcal

Chicken Curry Prix-Fixe

prix-fixe $15 430 kcal

Chicken Jalfrazie

chicken $12 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asya Indian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asya Indian items have calorie data?
Asya Indian currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asya Indian?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asya Indian calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asya Indian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.