Nutrition Breakdown

Asuka Calories — Lowest to Highest

Browse calorie values for Asuka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

5 kcal

Highest Item

430 kcal

251 / 251 items resolved USDA database: 58 Estimated: 193

Lowest Calorie Items at Asuka

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vegetable Roll Sunday Lunch sunday lunch maki roll USDA 5 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Lunch Hibachi Shrimp and Steak lunch hibachi Estimated 10 kcal
4 Lunch Hibachi Steak lunch hibachi Estimated 10 kcal
5 Avocado Roll Sunday Lunch sunday lunch maki roll USDA 24 kcal
6 California Roll Sunday Lunch sunday lunch maki roll USDA 24 kcal
7 Cucumber Roll Sunday Lunch sunday lunch maki roll USDA 24 kcal
8 Salmon Teriyaki Sunday Lunch Box sunday lunch box USDA 24 kcal
9 Oshinko appetizer USDA 30 kcal
10 Vegetable Yakitori appetizer USDA 32 kcal
11 Curry Chicken Udon Lunch lunch asuka special udon USDA 33 kcal
12 Sunday Lunch Hibachi Chicken and Shrimp sunday lunch hibachi USDA 33 kcal
13 Sunday Lunch Hibachi Steak and Chicken sunday lunch hibachi USDA 33 kcal
14 Coca Cola beverages USDA 39 kcal
15 Diet Coca-Cola beverages USDA 39 kcal
16 Sprite beverages USDA 39 kcal
17 Beef Teriyaki Sunday Lunch sunday lunch entrees USDA 48 kcal
18 Beef Teriyaki Sunday Lunch Box sunday lunch box USDA 48 kcal
19 Sunday Lunch Hibachi Vegetables sunday lunch hibachi USDA 48 kcal
20 Chicken Katsu Sunday Lunch Box sunday lunch box USDA 53 kcal
21 Chicken Teriyaki Sunday Lunch sunday lunch entrees USDA 53 kcal
22 Chicken Teriyaki Sunday Lunch Box sunday lunch box USDA 53 kcal
23 Negimaki Sunday Lunch sunday lunch entrees USDA 53 kcal
24 Spicy Crabstick Rice Plate Lunch lunch asuka rice plates USDA 53 kcal
25 Sunday Lunch Hibachi Chicken sunday lunch hibachi USDA 53 kcal
26 Sunday Lunch Hibachi Steak sunday lunch hibachi USDA 53 kcal
27 Unaji Sunday Lunch sunday lunch entrees USDA 53 kcal
28 Chicken and Vegetable Tempura Sunday Lunch Box sunday lunch box USDA 65 kcal
29 Nebyaki Udon with Soup Base Sunday Lunch sunday lunch entrees USDA 67 kcal
30 Sushi and Sashimi Sunday Lunch sunday lunch sushi and sashimi USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 193

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Curry Udon

special udon 430 kcal

Chicken Katsu

entrees from the kitchen 430 kcal

Chicken Katsu Lunch Box

lunch box 430 kcal

Chicken Tempura

entrees from the kitchen 430 kcal

Chicken Teriyaki

entrees from the kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asuka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asuka items have calorie data?
Asuka currently has calorie values for 251 of 251 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asuka?
The lightest item currently tracked is Vegetable Roll Sunday Lunch at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asuka calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 193 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asuka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.