Nutrition Breakdown
Astoria Pastry Shop Calories — Lowest to Highest
Browse calorie values for Astoria Pastry Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
43 kcal
Highest Item
884 kcal
Lowest Calorie Items at Astoria Pastry Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Milk Chocolate Chunk | cookies | USDA | 43 kcal |
| 2 | Milk Chocolate Pecan Chunk | cookies | USDA | 43 kcal |
| 3 | Egg Cookie (Koulourakia) | cookies | USDA | 55 kcal |
| 4 | Mini Egg Cookie (Koulourakia) | cookies_a | USDA | 55 kcal |
| 5 | Half Moon Cookie | cookies | USDA | 131 kcal |
| 6 | Candy Apple Seasonal | kid favorites | USDA | 134 kcal |
| 7 | Fruit Tart | european pastries | Estimated | 140 kcal |
| 8 | Mini Fruit Cup Seasonal | european pastries | Estimated | 140 kcal |
| 9 | Black & White Cookie | cookies | USDA | 160 kcal |
| 10 | Heart Cookie | cookies | USDA | 164 kcal |
| 11 | Heart Cookie | kid favorites | USDA | 164 kcal |
| 12 | Red Velvet Cupcake | kid favorites | USDA | 215 kcal |
| 13 | Cheesecake Fruit Toppings Available | cheesecakes | Estimated | 280 kcal |
| 14 | Michigan Cherry Chocolate Chunk | cookies | USDA | 281 kcal |
| 15 | Sprinkle Cupcake (Yellow or Chocolate) | kid favorites | USDA | 303 kcal |
| 16 | Blueberry Cream Cheese Muffin | brunch pastries | Estimated | 320 kcal |
| 17 | Chocolate Rice Krispy Bar | brownies & bars | Estimated | 320 kcal |
| 18 | Cream Cheese Danish | brunch pastries | Estimated | 320 kcal |
| 19 | Rice Pudding | european pastries | Estimated | 320 kcal |
| 20 | Strawberry Cream Cheese Croissant | brunch pastries | Estimated | 320 kcal |
| 21 | Chocolate Meringue | cookies | USDA | 324 kcal |
| 22 | Meringue No Milk | cookies | USDA | 324 kcal |
| 23 | 8 Ice Cream Cake | tortes & cakes | Estimated | 333 kcal |
| 24 | Cream Cheese Brownie | brownies & bars | Estimated | 340 kcal |
| 25 | Mini Chocolate Cream Cheese Brownie | brownies & bars | Estimated | 340 kcal |
| 26 | Pumpkin Spice Cheesecake Seasonal | cheesecakes | Estimated | 340 kcal |
| 27 | Oatmeal Raisin | cookies | USDA | 357 kcal |
| 28 | Chocolate Brownie | brownies & bars | Estimated | 360 kcal |
| 29 | Dulce de Leche Brownie | brownies & bars | Estimated | 360 kcal |
| 30 | German Chocolate Brownie | brownies & bars | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Walnut
Butter Almond No Eggs (Koura biethes)
Mini Butter Almond (Kourabiethes)
Chocolate Pretzel
Peanut Butter Chunk
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Astoria Pastry Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Astoria Pastry Shop items have calorie data?
What is the lowest-calorie item at Astoria Pastry Shop?
Are Astoria Pastry Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.