Nutrition Breakdown

Astoria Pastry Shop Calories — Lowest to Highest

Browse calorie values for Astoria Pastry Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

43 kcal

Highest Item

884 kcal

138 / 138 items resolved USDA database: 35 Estimated: 103

Lowest Calorie Items at Astoria Pastry Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Milk Chocolate Chunk cookies USDA 43 kcal
2 Milk Chocolate Pecan Chunk cookies USDA 43 kcal
3 Egg Cookie (Koulourakia) cookies USDA 55 kcal
4 Mini Egg Cookie (Koulourakia) cookies_a USDA 55 kcal
5 Half Moon Cookie cookies USDA 131 kcal
6 Candy Apple Seasonal kid favorites USDA 134 kcal
7 Fruit Tart european pastries Estimated 140 kcal
8 Mini Fruit Cup Seasonal european pastries Estimated 140 kcal
9 Black & White Cookie cookies USDA 160 kcal
10 Heart Cookie cookies USDA 164 kcal
11 Heart Cookie kid favorites USDA 164 kcal
12 Red Velvet Cupcake kid favorites USDA 215 kcal
13 Cheesecake Fruit Toppings Available cheesecakes Estimated 280 kcal
14 Michigan Cherry Chocolate Chunk cookies USDA 281 kcal
15 Sprinkle Cupcake (Yellow or Chocolate) kid favorites USDA 303 kcal
16 Blueberry Cream Cheese Muffin brunch pastries Estimated 320 kcal
17 Chocolate Rice Krispy Bar brownies & bars Estimated 320 kcal
18 Cream Cheese Danish brunch pastries Estimated 320 kcal
19 Rice Pudding european pastries Estimated 320 kcal
20 Strawberry Cream Cheese Croissant brunch pastries Estimated 320 kcal
21 Chocolate Meringue cookies USDA 324 kcal
22 Meringue No Milk cookies USDA 324 kcal
23 8” Ice Cream Cake tortes & cakes Estimated 333 kcal
24 Cream Cheese Brownie brownies & bars Estimated 340 kcal
25 Mini Chocolate Cream Cheese Brownie brownies & bars Estimated 340 kcal
26 Pumpkin Spice Cheesecake Seasonal cheesecakes Estimated 340 kcal
27 Oatmeal Raisin cookies USDA 357 kcal
28 Chocolate Brownie brownies & bars Estimated 360 kcal
29 Dulce de Leche Brownie brownies & bars Estimated 360 kcal
30 German Chocolate Brownie brownies & bars Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Walnut

cookies 884 kcal

Butter Almond No Eggs (Koura biethes)

cookies 641 kcal

Mini Butter Almond (Kourabiethes)

cookies_a 641 kcal

Chocolate Pretzel

kid favorites 600 kcal

Peanut Butter Chunk

cookies 589 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Astoria Pastry Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Astoria Pastry Shop items have calorie data?

Astoria Pastry Shop currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Astoria Pastry Shop?

The lightest item currently tracked is Milk Chocolate Chunk at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Astoria Pastry Shop calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Astoria Pastry Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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