Nutrition Breakdown

Asian Pearl Calories — Lowest to Highest

Browse calorie values for Asian Pearl menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

207 / 207 items resolved USDA database: 20 Estimated: 187

Lowest Calorie Items at Asian Pearl

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak from the wok Estimated 10 kcal
2 Steak Teriyaki Dinner entrees Estimated 10 kcal
3 Lunch Any 2 Rolls Combo makimono lunch combinations USDA 24 kcal
4 Lunch Any 3 Rolls Combo makimono lunch combinations USDA 24 kcal
5 Chicken Katsu Lunch Box japanese lunch boxes USDA 53 kcal
6 Lunch Thai Fried Rice thai lunch rice USDA 53 kcal
7 Teriyaki Chicken Lunch Box japanese lunch boxes USDA 53 kcal
8 Sushi Lunch sushi bar lunch specials USDA 94 kcal
9 Spicy Steak Salad salads Estimated 95 kcal
10 Sashimi Lunch sushi bar lunch specials USDA 102 kcal
11 Lunch Japanese-Style Fried Rice thai lunch rice USDA 119 kcal
12 Lunch Lad Nar thai lunch noodles USDA 131 kcal
13 Lunch Kung Po Chicken thai lunch entrees USDA 135 kcal
14 Lunch Curry Fried Rice thai lunch rice USDA 138 kcal
15 Lunch Yaki Udon thai lunch noodles USDA 150 kcal
16 Tonkatsu Lunch Box japanese lunch boxes USDA 157 kcal
17 Lunch General Tso's Chicken thai lunch entrees USDA 163 kcal
18 Lunch Pad Thai thai lunch noodles USDA 166 kcal
19 Lunch Orange Chicken thai lunch entrees USDA 173 kcal
20 Avocado Salad salads Estimated 180 kcal
21 House Green Salad salads Estimated 180 kcal
22 Ika Sansai Salad salads Estimated 180 kcal
23 Seafood Salad salads Estimated 180 kcal
24 Seaweed Salad salads Estimated 180 kcal
25 Shrimp Tempura Lunch Box japanese lunch boxes USDA 180 kcal
26 Spinach Salad salads Estimated 180 kcal
27 Thai House Salad salads Estimated 180 kcal
28 Lunch Pad Kee Mao thai lunch noodles USDA 192 kcal
29 Teriyaki Steak Lunch Box japanese lunch boxes USDA 198 kcal
30 Clear Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Stars

seafood 488 kcal

Chicken Katsu

entrees 430 kcal

Chicken Satay

kitchen appetizers 430 kcal

Chicken Teriyaki Dinner

entrees 430 kcal

Chinese Style Sweet and Sour Chicken

from the wok 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Pearl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Pearl items have calorie data?
Asian Pearl currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Pearl?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Pearl calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Pearl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.