Nutrition Breakdown
Asian Cuisine & Pho Calories — Lowest to Highest
Browse calorie values for Asian Cuisine & Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
7 kcal
Highest Item
900 kcal
Lowest Calorie Items at Asian Cuisine & Pho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | a la carte - main dish | USDA | 7 kcal |
| 2 | Eye Round Steak, Bisket or Beef Meat Ball | pho or thin rice noodle soup | Estimated | 10 kcal |
| 3 | Jalapeno | a la carte - main dish | USDA | 21 kcal |
| 4 | Broccoli | a la carte - main dish | USDA | 24 kcal |
| 5 | Soda | drinks | USDA | 25 kcal |
| 6 | Ice Tea | drinks | USDA | 27 kcal |
| 7 | Green Pepper | a la carte - main dish | USDA | 47 kcal |
| 8 | Vietnamese Coffee | drinks | USDA | 58 kcal |
| 9 | Fresh Pineapple | dessert | USDA | 60 kcal |
| 10 | Fresh Mixed Vegetable Saute without Tofu | a la carte - main dish | USDA | 65 kcal |
| 11 | Triple Delight | house specialties | USDA | 78 kcal |
| 12 | Crispy Orange Beef or Shrimp | house specialties | USDA | 99 kcal |
| 13 | Lemon Grass | a la carte - main dish | USDA | 99 kcal |
| 14 | Hunan | a la carte - main dish | USDA | 105 kcal |
| 15 | Two Flavor Combo | a la carte - main dish | USDA | 130 kcal |
| 16 | Thai Ice Tea | drinks | USDA | 141 kcal |
| 17 | Shrimp with Lobster Sauce | a la carte - main dish | USDA | 151 kcal |
| 18 | Black Bean Sauce | a la carte - main dish | USDA | 168 kcal |
| 19 | General Tsos Shrimp or Beef | house specialties | USDA | 168 kcal |
| 20 | Fresh Mixed Vegetable Saute with Tofu | a la carte - main dish | USDA | 177 kcal |
| 21 | Cabbage Salad | salads | Estimated | 180 kcal |
| 22 | Mixed Vegetable Salad | salads | Estimated | 180 kcal |
| 23 | Beef with Vegetables | a la carte - main dish | USDA | 191 kcal |
| 24 | Crispy Beef with Mixed Vegetable | house specialties | USDA | 191 kcal |
| 25 | Fried Hunan Fish Fillet | house specialties | USDA | 195 kcal |
| 26 | Fried Lemon Fish Fillet | house specialties | USDA | 195 kcal |
| 27 | Kung Pao | a la carte - main dish | USDA | 216 kcal |
| 28 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 29 | Hot & Sour Soup | soups | Estimated | 220 kcal |
| 30 | House Special Soup (for 2) | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mongolian
Garlic Sauce
Crispy Sesame Beef or Shrimp
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asian Cuisine & Pho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asian Cuisine & Pho items have calorie data?
What is the lowest-calorie item at Asian Cuisine & Pho?
Are Asian Cuisine & Pho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.