Nutrition Breakdown

Asava Calories — Lowest to Highest

Browse calorie values for Asava menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

153 / 153 items resolved USDA database: 3 Estimated: 150

Lowest Calorie Items at Asava

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Regular Tea drinks USDA 1 kcal
2 Hot Tea drinks Estimated 10 kcal
3 Matcha Green Tea drinks Estimated 10 kcal
4 Rib Eye Steak Waterfall thai street food: to die for Estimated 10 kcal
5 Sparkling Water Saratoga drinks Estimated 10 kcal
6 Spring Water Saratoga drinks Estimated 10 kcal
7 Steamed Mixed Vegetables sides Estimated 10 kcal
8 Steamed Noodle sides Estimated 10 kcal
9 Thai Steak Au Poivre chef kevin's creation Estimated 10 kcal
10 Flavored Iced Tea drinks USDA 27 kcal
11 Hot Coffee drinks Estimated 40 kcal
12 That Iced Tea drinks Estimated 135 kcal
13 Thai Iced Coffee drinks Estimated 150 kcal
14 Ahl Tuna Salad salad Estimated 180 kcal
15 Bamboo Shoot Salad thai street food: to die for Estimated 180 kcal
16 Buddha Salad salad Estimated 180 kcal
17 Lemongrass Kale Salad salad Estimated 180 kcal
18 Mix Green Salad sides Estimated 180 kcal
19 Papaya Salad thai street food: to die for Estimated 180 kcal
20 Roasted Pork Salad thai street food: to die for Estimated 180 kcal
21 Sexy Shrimp Salad salad Estimated 180 kcal
22 Soda drinks Estimated 180 kcal
23 Squid Salad salad Estimated 180 kcal
24 Tangy Pork Salad thai street food: to die for Estimated 180 kcal
25 Thai - Herb Glazed Salmon Salad salad Estimated 180 kcal
26 Hot And Spicy Pork Ribs Soup thai street food: to die for Estimated 220 kcal
27 Ice Cream Fruit Salad dessert Estimated 225 kcal
28 Chicken Salad salad Estimated 305 kcal
29 Brown Rice sides Estimated 320 kcal
30 Curried Rice sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodle 520 kcal

Rock N Roll Noodles

noodle 520 kcal

Silver Noodles

noodle 520 kcal

Cashew Chicken

yummy from the wok $7.95 430 kcal

Cashew Chicken

lunch plate 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asava Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asava items have calorie data?
Asava currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asava?
The lightest item currently tracked is Regular Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asava calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asava full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.