Nutrition Breakdown

Asahi Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Asahi Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

164 / 164 items resolved USDA database: 0 Estimated: 164

Lowest Calorie Items at Asahi Japanese Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ohitashi-Steamed Spinach w/sesame-seeds vegetable Estimated 10 kcal
2 Rib Eye Steak beef Estimated 10 kcal
3 Steamed Broccoli w/Creamy Sauce vegetable Estimated 165 kcal
4 Calamari Salad-Seasoned Spuid Salad soap & salad Estimated 180 kcal
5 Crab Tofu Salad soap & salad Estimated 180 kcal
6 Cucumber Salad soap & salad Estimated 180 kcal
7 House Salad soap & salad Estimated 180 kcal
8 Kaiso Salad-Seascned Seaweed Salad soap & salad Estimated 180 kcal
9 Seaweed Salad gunkan-maki sushi Estimated 180 kcal
10 Steamed Rice vegetable Estimated 217 kcal
11 Hoose Soup soap & salad Estimated 220 kcal
12 Miso Soup soap & salad Estimated 220 kcal
13 Soft Drinks - Juice beverage Estimated 260 kcal
14 Marshmailow Ice Cream desserts Estimated 290 kcal
15 Crab Fried Rice or Plain seafood Estimated 320 kcal
16 Salmon w/Cream Cheese nigiri sushi Estimated 320 kcal
17 Salmon w/Cream Cheese Hand Roll temaki-hand roll sushi Estimated 320 kcal
18 Agedashi Tofu vegetable Estimated 390 kcal
19 Aji-Horse Mackerel nigiri sushi Estimated 390 kcal
20 Alaskan Roll tempura roll sushi Estimated 390 kcal
21 Asahi Roll matt roll sushi Estimated 390 kcal
22 Asari Sakamushi seafood Estimated 390 kcal
23 Assorted Musbrooms (Garlic Sauteed) vegetable Estimated 390 kcal
24 BBQ-Eel - Unagi nigiri sushi Estimated 390 kcal
25 Baked Sea Food seafood Estimated 390 kcal
26 Black Cod Saikyo Miso Yaki - Tara Miso Broiled seafood Estimated 390 kcal
27 Breaded Fried Oysters seafood Estimated 390 kcal
28 Calamari Kara Age seafood Estimated 390 kcal
29 California Roll matt roll sushi Estimated 390 kcal
30 California Roll - w/ Sesame Seeds matt roll sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hibachi Noodles

noodles 520 kcal

Futo-Maki

matt roll sushi 488 kcal

Crispy Deep Fried Chicken Dumplings

chicken 430 kcal

Teriyaki Chicken

chicken 430 kcal

Shrimp Soy Sheet Wrap Roll (Tempura)

sashimi 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asahi Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asahi Japanese Steak House items have calorie data?
Asahi Japanese Steak House currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asahi Japanese Steak House?
The lightest item currently tracked is Ohitashi-Steamed Spinach w/sesame-seeds at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asahi Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asahi Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.