Nutrition Breakdown
Arucola Calories — Lowest to Highest
Browse calorie values for Arucola menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
241 kcal
Lowest Item
23 kcal
Highest Item
710 kcal
Lowest Calorie Items at Arucola
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 19. Fresh Basil | le pizza toppings | USDA | 23 kcal |
| 2 | Grigliata Di Verdure Miste Con Spinaci Saltati | piatto del vegetariano | USDA | 24 kcal |
| 3 | Grigliata Di Verdure Miste Con Spinaci Saltati Ed Asparagi | piatto del vegetariano | USDA | 24 kcal |
| 4 | Dolci | pesci | USDA | 34 kcal |
| 5 | Dolci | pesci | USDA | 34 kcal |
| 6 | 1. Pizza Alla Marinara | le pizza | USDA | 40 kcal |
| 7 | Minestrone Di Verdure | zuppe | USDA | 40 kcal |
| 8 | Minestrone Di Verdure | zuppe | USDA | 40 kcal |
| 9 | Bistecca DAgnello Alla Griglia Servita Con Ragú Di Funghi Selvatici E Porri | carni | USDA | 49 kcal |
| 10 | 26. Fresh Tomato | le pizza toppings | USDA | 50 kcal |
| 11 | 3. Pizza Con Olive E Capperi | le pizza | USDA | 56 kcal |
| 12 | Testa Di Portobello Al Forno | antipasti | USDA | 75 kcal |
| 13 | Testa Di Portobello Al Forno | antipasti | USDA | 75 kcal |
| 14 | Tagliata Di Manzo Avvolta Nella Pancetta Servita Con Purea Di Patate, Spinaci E Salsa Al Cabernet | carni | USDA | 83 kcal |
| 15 | Insalata Mista | insalate | USDA | 88 kcal |
| 16 | 17. Pizza Allortolana | le pizza | USDA | 90 kcal |
| 17 | Cozze In Guazzetto | pesci | USDA | 93 kcal |
| 18 | Cozze In Guazzetto | pesci | USDA | 93 kcal |
| 19 | Insalata D Endivia Con Pomodori, Caprino Ed Aceto Balsamico Ai Fichi | insalate | USDA | 100 kcal |
| 20 | Petto DAnatra Affumicato, Con Pera Cotta E Riduzione Daceto Balsamico | antipasti | USDA | 100 kcal |
| 21 | Petto Danatra Affumicato, Con Pera Cotta E Riduzione Daceto Balsamico | antipasti | USDA | 100 kcal |
| 22 | Spaghetti Alle Vongole | paste | USDA | 100 kcal |
| 23 | Gamberoni Alla Griglia Serviti Con Spinaci | pesci | USDA | 110 kcal |
| 24 | 8. Pizza Con Melanzane Ed Olive Nere | le pizza | USDA | 116 kcal |
| 25 | 20. Ham | le pizza toppings | USDA | 117 kcal |
| 26 | Risotto Con Spinaci E Capesante Di Mare Grigliate | risotto | USDA | 119 kcal |
| 27 | Tagliatelle Con Gamberi, Fave E Salsa Di Pomodori Gialli Freschi | paste speciali del giorno | USDA | 124 kcal |
| 28 | 7. Pizza Con Carciofi E Prosciutto Cotto | le pizza | USDA | 129 kcal |
| 29 | Spiedini Di Salmone, Gamberi, Capesante, Tonno, Cipolle E Peperoni Alla Griglia, Serviti Sulle Lenticchie Verdi Stufate | pesci | USDA | 130 kcal |
| 30 | 22. Rosemary | le pizza toppings | USDA | 131 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
21. Pizza Con Caprino, Peperoni E Pancetta
22. Pizza Con Pomodoro, Mozzarella E Cappocollo Piccante
21. Pesto
32. Pepperoni
23. Pancetta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arucola Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arucola items have calorie data?
What is the lowest-calorie item at Arucola?
Are Arucola calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.