Nutrition Breakdown
Artisian Market & Cafe Calories — Lowest to Highest
Browse calorie values for Artisian Market & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Artisian Market & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flank Steak 'Philly' Panini | hot panini sandwiches | Estimated | 10 kcal |
| 2 | Grilled Flank Steak | salads 'enhancements' | Estimated | 10 kcal |
| 3 | Grilled Flank Steak | artisan quesadilla - quesadilla 'enhancements' | Estimated | 10 kcal |
| 4 | Grilled Flank Steak | salad 'enhancements' | Estimated | 10 kcal |
| 5 | Grilled Flank Steak | quesadilla 'enhancements'. | Estimated | 10 kcal |
| 6 | Steak and Maytag Blue Baguette | cafe sandwiches | Estimated | 10 kcal |
| 7 | Grilled Veggie Panini | hot panini sandwiches | USDA | 29 kcal |
| 8 | Roasted Mexican Pork Panini | hot panini sandwiches | USDA | 83 kcal |
| 9 | Smoked Gouda and Prosciutto Panini | hot panini sandwiches | USDA | 86 kcal |
| 10 | Seasonal Fresh Fruit | custom salad sampler | Estimated | 140 kcal |
| 11 | Cafe Salad | salads | Estimated | 180 kcal |
| 12 | Dijon Salmon Salad | salads | Estimated | 180 kcal |
| 13 | Greek Salad | salads | Estimated | 180 kcal |
| 14 | Mixed Salad of Many Lettuce | salads | Estimated | 180 kcal |
| 15 | Roasted Potato Salad | custom salad sampler | Estimated | 180 kcal |
| 16 | Spinach Salad | salads | Estimated | 180 kcal |
| 17 | Tuna Salad | custom salad sampler | Estimated | 180 kcal |
| 18 | Reuben Panini | hot panini sandwiches | USDA | 188 kcal |
| 19 | Greek Lamb Burger | hot off the grill | USDA | 193 kcal |
| 20 | Pastrami and Swiss | cafe sandwiches | USDA | 200 kcal |
| 21 | American Meat Loaf | cafe sandwiches | USDA | 202 kcal |
| 22 | Tuna Melt Panini | hot panini sandwiches | USDA | 214 kcal |
| 23 | Soup du Jour | soups | Estimated | 220 kcal |
| 24 | Tuna Panini | hot panini sandwiches | USDA | 221 kcal |
| 25 | Tuna Salad | cafe sandwiches | USDA | 262 kcal |
| 26 | Beef Brisket Burger | hot off the grill | USDA | 265 kcal |
| 27 | Chicken Salad | cafe sandwiches | Estimated | 305 kcal |
| 28 | Chunky Chicken Salad | custom salad sampler | Estimated | 305 kcal |
| 29 | Southern Fried Chicken 'Burger' | hot off the grill | USDA | 307 kcal |
| 30 | Crab Cake 'Burger' | hot off the grill | USDA | 341 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artisan Pesto Goat Cheese Pizza
Asian Sesame Noodles
Artisan Quesadilla
Artisan Quesadilla
Crispy Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Artisian Market & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Artisian Market & Cafe items have calorie data?
What is the lowest-calorie item at Artisian Market & Cafe?
Are Artisian Market & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.