Nutrition Breakdown
Artichoke Cafe Calories — Lowest to Highest
Browse calorie values for Artichoke Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
1 kcal
Highest Item
420 kcal
Lowest Calorie Items at Artichoke Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverage | USDA | 1 kcal |
| 2 | Hot Tea | beverage | USDA | 1 kcal |
| 3 | Cranberry Juice | beverage | USDA | 29 kcal |
| 4 | Root beer stroganoff | pasta | USDA | 41 kcal |
| 5 | Fresh Squeezed Grapefruit Juice | beverage | USDA | 42 kcal |
| 6 | Fresh Squeezed Orange Juice | beverage | USDA | 42 kcal |
| 7 | Lemonade | beverage | USDA | 42 kcal |
| 8 | Soup and Garden Salad | soups | USDA | 47 kcal |
| 9 | V8 juice | beverage | USDA | 49 kcal |
| 10 | Apple Juice | beverage | USDA | 50 kcal |
| 11 | Milk | beverage | USDA | 55 kcal |
| 12 | Sodas | beverage | USDA | 59 kcal |
| 13 | French Onion Soup | soups | USDA | 70 kcal |
| 14 | Potato-Herb Crusted Mahi | by sea | USDA | 73 kcal |
| 15 | Portabello Mushroom and Artichoke | pasta | USDA | 80 kcal |
| 16 | Fresh Sea Scallops | by sea | USDA | 83 kcal |
| 17 | Seafood Guesadilla | lunch for dinner | USDA | 97 kcal |
| 18 | Bacon Wrapped Meatloaf | by land | USDA | 110 kcal |
| 19 | Pork shank Osso Bucco | by land | USDA | 118 kcal |
| 20 | Shrimp and Scallop Pomodoro | pasta | USDA | 134 kcal |
| 21 | Wild Norwegian Salmon | by sea | USDA | 143 kcal |
| 22 | Vegetarian Eggplant lasagna | pasta | USDA | 151 kcal |
| 23 | Stuffed Chicken Breast | by land | USDA | 162 kcal |
| 24 | Hummus Platter | appetizers | Estimated | 170 kcal |
| 25 | Caesar salad | salads | Estimated | 180 kcal |
| 26 | Garden Salad | salads | Estimated | 180 kcal |
| 27 | Spinach Salad | salads | Estimated | 180 kcal |
| 28 | Artichoke Cafe Signature Bistro Soup | soups | Estimated | 220 kcal |
| 29 | Soup of the Day | soups | Estimated | 220 kcal |
| 30 | Chicken Guesadilla | lunch for dinner | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shrimp and Artichoke Cake
Apple Wood Bacon Wrapped Scallops
Veggie quesadilla
Artichoke and Spinach Dip with Tortilla Chips
Pigs on a Wing
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Artichoke Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Artichoke Cafe items have calorie data?
What is the lowest-calorie item at Artichoke Cafe?
Are Artichoke Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.