Nutrition Breakdown

Around Back Cafe Calories — Lowest to Highest

Browse calorie values for Around Back Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

79 / 79 items resolved USDA database: 40 Estimated: 39

Lowest Calorie Items at Around Back Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Muscles appetizers Estimated 10 kcal
2 Broccoli side orders USDA 24 kcal
3 Sloppy Fries side orders USDA 53 kcal
4 Steak Salad soups and salads Estimated 95 kcal
5 Buffalo Chicken Wrap wraps USDA 115 kcal
6 Stuffed Shrimp fresh seafood USDA 128 kcal
7 Stuffed Cod fresh seafood USDA 135 kcal
8 12 oz. NY Strip Steak fresh cut steak USDA 152 kcal
9 8 oz. NY Strip Steak fresh cut steak USDA 152 kcal
10 Chicken Cordon Bleu Wrap wraps USDA 155 kcal
11 Cole Slaw side orders USDA 159 kcal
12 Cheese Sauce side orders USDA 163 kcal
13 House Salad soups and salads Estimated 180 kcal
14 Cheddar Chicken Bacon Wrap wraps USDA 182 kcal
15 Steak Hoagie sandwiches USDA 183 kcal
16 Hot Roast Beef Sandwich sandwiches USDA 192 kcal
17 Fresh Cut Fries side orders USDA 198 kcal
18 Spaghetti and Meatballs kid’s menu USDA 200 kcal
19 Oak Barrel Steak fresh cut steak USDA 203 kcal
20 Ham and Swiss sandwiches USDA 207 kcal
21 Fried or Grilled Chicken Sandwich sandwiches USDA 210 kcal
22 Southwest Beef Sandwich sandwiches USDA 219 kcal
23 Chicken Feta Wrap wraps USDA 220 kcal
24 Soup of the Day soups and salads Estimated 220 kcal
25 Gorgonzola Burger burgers USDA 224 kcal
26 Gravy Fries side orders USDA 224 kcal
27 Garlic Fries side orders USDA 234 kcal
28 Garlic Bread side orders USDA 246 kcal
29 Cheese Fries side orders USDA 248 kcal
30 Hamburger burgers USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Penne Pasta

pasta 560 kcal

Pasta Primavera

pasta 560 kcal

Jumbo Fish Sandwich

sandwiches 470 kcal

Pizzeria

burgers 464 kcal

Chicken Alfredo

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Around Back Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Around Back Cafe items have calorie data?
Around Back Cafe currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Around Back Cafe?
The lightest item currently tracked is Steamed Muscles at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Around Back Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Around Back Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.