Nutrition Breakdown

Ariake Japanese Steakhouse Calories — Lowest to Highest

Browse calorie values for Ariake Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

2 kcal

Highest Item

520 kcal

156 / 156 items resolved USDA database: 10 Estimated: 146

Lowest Calorie Items at Ariake Japanese Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Dr Pepper soft drinks USDA 2 kcal
2 Pepsi soft drinks USDA 2 kcal
3 Hibachi Steak hibachi menu - ariake traditional Estimated 10 kcal
4 Hibachi Steak & Calamari hibachi menu - ariake combo Estimated 10 kcal
5 Hibachi Steak & Lobster hibachi menu - ariake combo Estimated 10 kcal
6 Hibachi Steak & Salmon hibachi menu - ariake combo Estimated 10 kcal
7 Hibachi Steak & Scallop hibachi menu - ariake combo Estimated 10 kcal
8 Hibachi Steak & Shrimp hibachi menu - ariake combo Estimated 10 kcal
9 Teriyaki Steak hibachi menu - ariake traditional Estimated 10 kcal
10 Lipton Iced Tea soft drinks USDA 20 kcal
11 Tropicana soft drinks USDA 21 kcal
12 Sierra Mist soft drinks USDA 32 kcal
13 Dr Pepper soft drinks USDA 42 kcal
14 Mountain Dew soft drinks USDA 46 kcal
15 Shrimp hibachi menu - children’s menu USDA 47 kcal
16 Hibachi Steak hibachi menu - children’s menu USDA 145 kcal
17 Ariake Super Salad sushi menu - side Estimated 180 kcal
18 Crab Salad Roll (6) sushi menu - traditional rolls Estimated 180 kcal
19 Seaweed Salad sushi menu - side Estimated 180 kcal
20 Squid Salad sushi menu - side Estimated 180 kcal
21 Hibachi Steak & Chicken hibachi menu - ariake combo Estimated 220 kcal
22 Miso Soup sushi menu - side Estimated 220 kcal
23 Diet Pepsi soft drinks USDA 272 kcal
24 Ariake Special Fried Rice thai menu - fried rice (kow-padd) Estimated 320 kcal
25 Akuma Roll (6 Pieces) sushi menu - battered & fried roll Estimated 390 kcal
26 Alaska Roll (6 Pieces) sushi menu - traditional rolls Estimated 390 kcal
27 Ariake Combo sushi menu - sushi combo Estimated 390 kcal
28 Ariake Fried Shrimp (5) thai menu - appetizers (khong-wang) Estimated 390 kcal
29 Ariake Lobster Roll (12 Pieces) sushi menu - ariake special roll Estimated 390 kcal
30 Ariake Scallop (6) thai menu - appetizers (khong-wang) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

thai menu - stir-fried noodles (padd-gua-tiew) 520 kcal

Chicken & Calamari

hibachi menu - ariake combo 430 kcal

Chicken & Lobster

hibachi menu - ariake combo 430 kcal

Chicken & Salmon

hibachi menu - ariake combo 430 kcal

Chicken & Scallop

hibachi menu - ariake combo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ariake Japanese Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ariake Japanese Steakhouse items have calorie data?
Ariake Japanese Steakhouse currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ariake Japanese Steakhouse?
The lightest item currently tracked is Diet Dr Pepper at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ariake Japanese Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ariake Japanese Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.