Nutrition Breakdown
Argentango Grill Calories — Lowest to Highest
Browse calorie values for Argentango Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Argentango Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | "Vacio" Steak | from the grill | Estimated | 10 kcal |
| 2 | "Vacio" Steak | from the grill. | Estimated | 10 kcal |
| 3 | New York Strip Steak | from the grill | Estimated | 10 kcal |
| 4 | New York Strip Steak | from the grill. | Estimated | 10 kcal |
| 5 | Skirt Steak | from the grill | Estimated | 10 kcal |
| 6 | Skirt Steak | from the grill. | Estimated | 10 kcal |
| 7 | Steamed Vegetables | side dishes | Estimated | 10 kcal |
| 8 | Palmitos | appetizers. | USDA | 19 kcal |
| 9 | Melon & Prosciutto | appetizers. | USDA | 34 kcal |
| 10 | Ceviche De Camarones | appetizers. | USDA | 36 kcal |
| 11 | Irish Coffee | coffees & cordials | Estimated | 40 kcal |
| 12 | Steamed Vegetables | side dishes. | USDA | 65 kcal |
| 13 | Mejillones Provenzal | appetizers. | USDA | 81 kcal |
| 14 | Sliced Tomato | side dishes. | USDA | 90 kcal |
| 15 | Mashed Sweet Potatoes | side dishes. | USDA | 107 kcal |
| 16 | Caprese Salad | appetizers. | USDA | 139 kcal |
| 17 | Tutu Fruitti Crepe | desserts | Estimated | 140 kcal |
| 18 | Sweet Potato Fries | side dishes. | USDA | 153 kcal |
| 19 | Crab Cakes | appetizers. | USDA | 155 kcal |
| 20 | French Fries | side dishes. | USDA | 179 kcal |
| 21 | Apple Salad | salads | Estimated | 180 kcal |
| 22 | Caesar Salad | salads | Estimated | 180 kcal |
| 23 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 24 | House Salad | soups & salads | Estimated | 180 kcal |
| 25 | Mix Salad | soups & salads | Estimated | 180 kcal |
| 26 | Pork Tenderloin Salad | salads | Estimated | 180 kcal |
| 27 | Tango Salad | soups & salads | Estimated | 180 kcal |
| 28 | Tuna Salad | salads | Estimated | 180 kcal |
| 29 | Creamed Spinach | side dishes. | USDA | 186 kcal |
| 30 | Grilled Scallops | appetizers. | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Angus Burger
Fish Sandwich
Chicken Milanesa Sandwich
Chicken Sandwich
Blackened Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Argentango Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Argentango Grill items have calorie data?
What is the lowest-calorie item at Argentango Grill?
Are Argentango Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.