Nutrition Breakdown
Aragosta Bar + Bistro Calories — Lowest to Highest
Browse calorie values for Aragosta Bar + Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
21 kcal
Highest Item
500 kcal
Lowest Calorie Items at Aragosta Bar + Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Minestrone | soup & salad | USDA | 21 kcal |
| 2 | PEI Black Mussels | raw bar - warm | USDA | 40 kcal |
| 3 | Leoncini Porchetta | salumi & formaggio | USDA | 65 kcal |
| 4 | Pickled on the Patio | salumi & formaggio | USDA | 65 kcal |
| 5 | Hydro Arugula | soup & salad | USDA | 72 kcal |
| 6 | Romaine Salad | soup & salad | USDA | 77 kcal |
| 7 | Baby Kale | soup & salad | USDA | 84 kcal |
| 8 | Wellfleet Littleneck Clams | raw bar - chilled & cooked | USDA | 88 kcal |
| 9 | New England Clam Chowder | soup & salad | USDA | 93 kcal |
| 10 | Lobster Risotto | small plates | USDA | 97 kcal |
| 11 | Grilled Shrimp Cocktail | raw bar - chilled & cooked | USDA | 99 kcal |
| 12 | Lump Crab Bites | small plates | USDA | 107 kcal |
| 13 | Steamed Littleneck Clams | raw bar - warm | USDA | 109 kcal |
| 14 | Lobster Bisque | soup & salad | USDA | 110 kcal |
| 15 | Stracchiatella Panzanella | soup & salad | USDA | 117 kcal |
| 16 | Oyster Rockefeller | small plates | USDA | 134 kcal |
| 17 | Lobster Cavatappi | small plates | USDA | 142 kcal |
| 18 | Seared Ahi Tuna | small plates | USDA | 143 kcal |
| 19 | Bresaola | salumi & formaggio | USDA | 161 kcal |
| 20 | Salsiccia | grilled flatbreads | USDA | 176 kcal |
| 21 | Local Oysters | raw bar - chilled & cooked | USDA | 189 kcal |
| 22 | 305 Chicken Breast | entree plates | USDA | 193 kcal |
| 23 | Shellfish Trio | raw bar - chilled & cooked | USDA | 194 kcal |
| 24 | Georges Banks Scallops | entree plates | USDA | 217 kcal |
| 25 | Arctic Char | entree plates | USDA | 233 kcal |
| 26 | Cast Iron Rib Eye Steak Tips | entree plates | USDA | 241 kcal |
| 27 | D Bolo | small plates | USDA | 257 kcal |
| 28 | Coppa | salumi & formaggio | USDA | 280 kcal |
| 29 | Spiced Garlic Shrimp | raw bar - warm | USDA | 281 kcal |
| 30 | Parmigiano | salumi & formaggio | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pesto Bianco
Cloth-bound Cheddar
Caprino Goat
Finocchiona
Sopressata
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aragosta Bar + Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aragosta Bar + Bistro items have calorie data?
What is the lowest-calorie item at Aragosta Bar + Bistro?
Are Aragosta Bar + Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.