Nutrition Breakdown

Aqua Marine Grill Calories — Lowest to Highest

Browse calorie values for Aqua Marine Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

447 kcal

66 / 66 items resolved Official: 30 Estimated: 36

Lowest Calorie Items at Aqua Marine Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Live entrees - house specialties Estimated 10 kcal
2 Steamer Clams starters - served hot from our open-view kitchen Estimated 10 kcal
3 Grilled Asparagus entrees - additional selections - side orders Official 24 kcal
4 Broccoli Rabe entrees - additional selections - side orders Official 29 kcal
5 Grilled Portobello and Seasonal Vegetables entrees - house specialties Official 48 kcal
6 Grilled Portobello and Seasonal Vegetables entrees - additional selections Official 48 kcal
7 Fruit Cocktail desserts - baked fresh daily Official 55 kcal
8 Baked Alaska desserts - baked fresh daily Official 56 kcal
9 Cioppino entrees - additional selections Official 81 kcal
10 Baked Spinach entrees - additional selections - side orders Official 90 kcal
11 Baked Potato entrees - additional selections - side orders Official 93 kcal
12 Grilled Hawaiian Opah entrees - additional selections Official 93 kcal
13 Coconut Flan desserts - baked fresh daily Official 103 kcal
14 Steak Fries entrees - additional selections - side orders Official 129 kcal
15 Casserole entrees - additional selections - side orders Official 130 kcal
16 Linguini alla Vongole entrees - additional selections Official 135 kcal
17 Center-cut Eye of Sirloin entrees - house specialties Official 138 kcal
18 Basmati Rice entrees - additional selections - side orders Official 140 kcal
19 Baked Apple Crisp desserts - baked fresh daily Official 174 kcal
20 Seared Chilean Seabass entrees - house specialties Official 176 kcal
21 Caesar Salad starters - soups and salads Estimated 180 kcal
22 Lobster Salad starters - served fresh from our raw bar Estimated 180 kcal
23 Scratch Cheesecake desserts - baked fresh daily Official 184 kcal
24 Grilled Double Breast of Chicken entrees - house specialties Official 202 kcal
25 Grilled Double Breast of Chicken entrees - additional selections Official 202 kcal
26 Broccoli Aioli entrees - additional selections - side orders Official 223 kcal
27 Häagen-Dazs Ice Cream desserts - baked fresh daily Official 237 kcal
28 Fried Plantains entrees - additional selections - side orders Official 309 kcal
29 Poached Salmon Fillet entrees - house specialties Official 339 kcal
30 Poached Salmon Fillet entrees - additional selections Official 339 kcal
Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fudge Brownie

desserts - baked fresh daily 447 kcal

Chesapeake Crab Cake

starters - served hot from our open-view kitchen 420 kcal

Seared Chilean Seabass

entrees - additional selections 418 kcal

Alaskan King Crab Legs

entrees - house specialties 390 kcal

Black Grouper

entrees - from the wood-burning grill 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Marine Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Marine Grill items have calorie data?
Aqua Marine Grill currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Marine Grill?
The lightest item currently tracked is Steamed Live at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Marine Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 36 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aqua Marine Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.