Nutrition Breakdown
Apsara Palace Calories — Lowest to Highest
Browse calorie values for Apsara Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
12 kcal
Highest Item
643 kcal
Lowest Calorie Items at Apsara Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cashew Stir Fry | entree dishes | USDA | 12 kcal |
| 2 | Kampoa Stir Fry | entree dishes | USDA | 26 kcal |
| 3 | Sweet & Sour Stir Fry | entree dishes | USDA | 26 kcal |
| 4 | Szechwan Stir Fry | entree dishes | USDA | 26 kcal |
| 5 | Garlic Stir Fry | entree dishes | USDA | 29 kcal |
| 6 | Green Curry Sauce Stir Fry | entree dishes | USDA | 29 kcal |
| 7 | Loc Lac Stir Fry | entree dishes | USDA | 29 kcal |
| 8 | Mongolian Stir Fry | entree dishes | USDA | 29 kcal |
| 9 | Red Curry Sauce Stir Fry | entree dishes | USDA | 29 kcal |
| 10 | Volcano Stir Fry | entree dishes | USDA | 29 kcal |
| 11 | Yellow Curry Sauce Stir Fry | entree dishes | USDA | 29 kcal |
| 12 | Mooshi | entree dishes | USDA | 31 kcal |
| 13 | Cambodian Salad (Plear) | entree dishes | USDA | 34 kcal |
| 14 | Broccoli Oyster Sauce Stir Fry | entree dishes | USDA | 35 kcal |
| 15 | Chinese Delight Stir Fry | entree dishes | USDA | 41 kcal |
| 16 | Ginger Stir Fry | entree dishes | USDA | 41 kcal |
| 17 | Mix Vegetable Oyster Sauce Stir Fry | entree dishes | USDA | 41 kcal |
| 18 | Tropical Delight Stir Fry | entree dishes | USDA | 41 kcal |
| 19 | Shrimp, Seafood, Or Scallop Green Land | apsaras chef specialities | USDA | 48 kcal |
| 20 | Peanut Stir Fry | entree dishes | USDA | 53 kcal |
| 21 | Basil Sauce Stir Fry | entree dishes | USDA | 62 kcal |
| 22 | Spicy Thai Shrimp Paste String Bean Stir Fry | entree dishes | USDA | 62 kcal |
| 23 | Hunan Sauce Stir Fry | entree dishes | USDA | 67 kcal |
| 24 | Crispy Fish Thai Sweet & Sour Sauce | apsaras chef specialities | USDA | 80 kcal |
| 25 | Sweet & Sour Stir Fry | entree dishes | USDA | 80 kcal |
| 26 | Steam Fish Chefs Special Sauce | apsaras chef specialities | USDA | 86 kcal |
| 27 | Crispy Fish Lemongrass Sauce | apsaras chef specialities | USDA | 88 kcal |
| 28 | Crispy Scallop Ginger Sauce | apsaras chef specialities | USDA | 88 kcal |
| 29 | Eggplant Garlic Sauce Stir Fry | entree dishes | USDA | 90 kcal |
| 30 | Eggplant Satay Sauce Stir Fry | entree dishes | USDA | 90 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Thai Cashew Stir Fry
Black Bean Sauce Chicken Wing
Chicken Finger
Chicken Nime Chow (2)
Chicken Teriyaki (5)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Apsara Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Apsara Palace items have calorie data?
What is the lowest-calorie item at Apsara Palace?
Are Apsara Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.