Nutrition Breakdown
Applewood Calories — Lowest to Highest
Browse calorie values for Applewood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
55 kcal
Highest Item
714 kcal
Lowest Calorie Items at Applewood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Three Organic Eggs | brunch | USDA | 55 kcal |
| 2 | Colonial Milk Punches | cocktails 12 | USDA | 69 kcal |
| 3 | Grits | sides | USDA | 71 kcal |
| 4 | Potatoes | sides | USDA | 74 kcal |
| 5 | Chrysanthemum | cocktails 12 | USDA | 97 kcal |
| 6 | Scrambled Eggs | kids $6 | USDA | 113 kcal |
| 7 | Free-Range Vermont Veal Bolognese | brunch | USDA | 140 kcal |
| 8 | Chocolate Pudding | desserts $9 | USDA | 142 kcal |
| 9 | Citrus Cake | desserts $9 | USDA | 163 kcal |
| 10 | Grilled Romaine Salad | small plates | Estimated | 180 kcal |
| 11 | Grilled Carrot Cake | desserts $9 | USDA | 181 kcal |
| 12 | Orange-Rum Bread Pudding | desserts $9 | USDA | 200 kcal |
| 13 | Seasonal Soup | small plates | Estimated | 220 kcal |
| 14 | Seasonal Soup | brunch | Estimated | 220 kcal |
| 15 | Pancakes Or French Toast | kids $6 | USDA | 278 kcal |
| 16 | Devils Food Cake | desserts $9 | USDA | 323 kcal |
| 17 | House-Made Pork Sausage | sides | USDA | 325 kcal |
| 18 | Grilled Cheese | kids $6 | USDA | 343 kcal |
| 19 | Biscuit | sides | USDA | 347 kcal |
| 20 | Jackson Square | cocktails 12 | USDA | 350 kcal |
| 21 | Celery Root Risotto | entrees | Estimated | 390 kcal |
| 22 | Chocolate Profiteroles | dessert | Estimated | 390 kcal |
| 23 | Crispy Braised New Hampshire Pork Belly | small plates | Estimated | 390 kcal |
| 24 | Crispy Braised New Hampshire Pork Belly Omelet | brunch | Estimated | 390 kcal |
| 25 | Green Leaf Lettuce | brunch | Estimated | 390 kcal |
| 26 | Grilled And Braised New Hampshire Pork | entrees | Estimated | 390 kcal |
| 27 | Grilled Free-Range Vermont Veal | entrees | Estimated | 390 kcal |
| 28 | Grilled Vermont Veal | brunch | Estimated | 390 kcal |
| 29 | House-Made Charcuterie | small plates | Estimated | 390 kcal |
| 30 | Lemon Curd | dessert | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Applewood Smoked Bacon
Braised New Hampshire Pork Sandwich
Fried New York Chicken
Organic Sour Milk Pancakes Or Brioche French Toast
Sautéed Chatham Pollock Omelet
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Applewood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Applewood items have calorie data?
What is the lowest-calorie item at Applewood?
Are Applewood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.