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Nutrition Breakdown

Appetito Calories — Lowest to Highest

Browse calorie values for Appetito menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

4 kcal

Highest Item

560 kcal

99 / 99 items resolved USDA database: 56 Estimated: 43

Lowest Calorie Items at Appetito

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Coke (12oz. Cans) beverages USDA 4 kcal
2 6 Bottles of Water beverages Estimated 10 kcal
3 Dasani Bottled Water (16.9oz.) beverages Estimated 10 kcal
4 Side of Sauce extras USDA 20 kcal
5 Insalata Pollo insalata USDA 29 kcal
6 Insalate Boccata Funghi insalata USDA 29 kcal
7 Minestrone zuppa USDA 32 kcal
8 6 Cans of Ginger Ale beverages USDA 34 kcal
9 Burner beverages USDA 36 kcal
10 Canada Dry Ginger Ale (12oz. Cans) beverages USDA 39 kcal
11 Insalata con Asparago e Camicia Uovo insalata USDA 40 kcal
12 Insalata Mediterraneo insalata USDA 45 kcal
13 Sugo di Pomodoro Fresco pasta e risotto USDA 56 kcal
14 12 Cans of Coke beverages USDA 57 kcal
15 6 Cans of Coke beverages USDA 57 kcal
16 Coke (12oz. Cans) beverages USDA 57 kcal
17 Zuppa Fresco zuppa USDA 61 kcal
18 Melanzane Fritte al Pomodoro pasta e risotto USDA 63 kcal
19 Buccatini pasta e risotto USDA 72 kcal
20 Pesce Fresco piatti della sera USDA 88 kcal
21 Eco-Friendly Large Catering Tongs beverages USDA 89 kcal
22 Add Extra Sauce to Entree extras USDA 90 kcal
23 Cioppino pasta e risotto USDA 92 kcal
24 Dommagio panini USDA 94 kcal
25 Add Extra Shrimp to Entree extras USDA 99 kcal
26 Grilled Pork Tenderloin piatti della sera USDA 99 kcal
27 Add Extra Vegetables to Entree extras USDA 120 kcal
28 Insalata Pomodoro insalata USDA 122 kcal
29 Insalata Del Dalio insalata USDA 133 kcal
30 Polpettini panini USDA 134 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Boudettini

entrees 560 kcal

Pasta Carvalo

entrees 560 kcal

Pasta alla Bolognese

entrees 560 kcal

Pasta con Vongole e Salsicciotto

entrees 560 kcal

Extra Salad Dressing

extras 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Appetito Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Appetito items have calorie data?
Appetito currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Appetito?
The lightest item currently tracked is Diet Coke (12oz. Cans) at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Appetito calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Appetito full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.