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Nutrition Breakdown

appeThaizing Calories — Lowest to Highest

Browse calorie values for appeThaizing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

73 / 73 items resolved USDA database: 0 Estimated: 73

Lowest Calorie Items at appeThaizing

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Poland Spring Water beverages Estimated 10 kcal
3 Sweetened Tea beverages Estimated 10 kcal
4 Unsweetened Tea beverages Estimated 10 kcal
5 Thai Iced Tea beverages Estimated 135 kcal
6 Thai Iced Coffee beverages Estimated 150 kcal
7 H1. Thai Beef Salad dinner salad Estimated 180 kcal
8 H1. Thai Beef Salad Lunch lunch salad (served only 11 a.m. - 4 p.m.) Estimated 180 kcal
9 H1. Thai Beef Salad with Tofu dinner salad Estimated 180 kcal
10 H1. Thai Beef Salad with Tofu Lunch lunch salad (served only 11 a.m. - 4 p.m.) Estimated 180 kcal
11 H4. Mixed Greens Salad dinner salad Estimated 180 kcal
12 H4. Mixed Greens Salad Lunch lunch salad (served only 11 a.m. - 4 p.m.) Estimated 180 kcal
13 H3. Thai Chicken Salad dinner salad Estimated 305 kcal
14 H3. Thai Chicken Salad Lunch lunch salad (served only 11 a.m. - 4 p.m.) Estimated 305 kcal
15 H3. Thai Chicken Salad with Tofu dinner salad Estimated 305 kcal
16 H3. Thai Chicken Salad with Tofu Lunch lunch salad (served only 11 a.m. - 4 p.m.) Estimated 305 kcal
17 P7. Thai Style Fried Rice dinner sauteed Estimated 320 kcal
18 P7. Thai Style Fried Rice Lunch lunch sauteed (served only 11 a.m. - 4 p.m.) Estimated 320 kcal
19 A1. AppeThaizing Shrimp dinner appetizers Estimated 390 kcal
20 A1. AppeThaizing Shrimp Lunch lunch appetizers (served only 11 a.m. - 4 p.m.) Estimated 390 kcal
21 A2. Coconut Shrimp dinner appetizers Estimated 390 kcal
22 A2. Coconut Shrimp Lunch lunch appetizers (served only 11 a.m. - 4 p.m.) Estimated 390 kcal
23 A4. AppeThaizing Rolls dinner appetizers Estimated 390 kcal
24 A4. AppeThaizing Rolls Lunch lunch appetizers (served only 11 a.m. - 4 p.m.) Estimated 390 kcal
25 A5. AppeThaizing Veggie Rolls dinner appetizers Estimated 390 kcal
26 A5. AppeThaizing Veggie Rolls Lunch lunch appetizers (served only 11 a.m. - 4 p.m.) Estimated 390 kcal
27 A6. Tofu Tod dinner appetizers Estimated 390 kcal
28 A6. Tofu Tod Lunch lunch appetizers (served only 11 a.m. - 4 p.m.) Estimated 390 kcal
29 C1. Red Curry dinner curry Estimated 390 kcal
30 C1. Red Curry Lunch lunch curry (served only 11 a.m. - 4 p.m.) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A3. Chicken Satay

dinner appetizers 430 kcal

A3. Chicken Satay Lunch

lunch appetizers (served only 11 a.m. - 4 p.m.) 430 kcal

G2. Pra Ram Long Song Chicken Lunch

lunch grilled (served only 11 a.m. - 4 p.m.) 430 kcal

A1. AppeThaizing Shrimp

dinner appetizers 390 kcal

A1. AppeThaizing Shrimp Lunch

lunch appetizers (served only 11 a.m. - 4 p.m.) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

appeThaizing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many appeThaizing items have calorie data?
appeThaizing currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at appeThaizing?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are appeThaizing calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the appeThaizing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.