Nutrition Breakdown

AppeThai Calories — Lowest to Highest

Browse calorie values for AppeThai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 20 Estimated: 38

Lowest Calorie Items at AppeThai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Hot Tea drinks Estimated 10 kcal
3 Steamed Vegetables side orders USDA 65 kcal
4 5 oz. Curry Sauce side orders USDA 95 kcal
5 Steamed Noodle side orders USDA 107 kcal
6 Homemade Coconut Ice Cream dessert USDA 110 kcal
7 Green Curry entrees USDA 113 kcal
8 Mussaman Curry entrees USDA 113 kcal
9 Red Curry entrees USDA 113 kcal
10 Yellow Curry entrees USDA 113 kcal
11 Thai Iced Tea drinks Estimated 135 kcal
12 Unsweetened Ice Tea drinks Estimated 135 kcal
13 Thai Tea Ice Cream dessert USDA 141 kcal
14 Sticky Rice side orders USDA 150 kcal
15 Steamed Rice side orders USDA 151 kcal
16 Pad Thai entrees USDA 155 kcal
17 House Fried Rice side orders USDA 174 kcal
18 Appe Thai Fish Salad salad Estimated 180 kcal
19 Beef Spicy Salad salad Estimated 180 kcal
20 Pla Salad salad Estimated 180 kcal
21 Soda drinks Estimated 180 kcal
22 Som Tum Salad salad Estimated 180 kcal
23 Pad See Iw entrees USDA 181 kcal
24 Eggplant entrees USDA 183 kcal
25 Fried Rice entrees USDA 183 kcal
26 Tom Kha Soup soup Estimated 220 kcal
27 Tom Yum Soup soup Estimated 220 kcal
28 Panang Curry entrees USDA 222 kcal
29 Peanut Sauce side orders USDA 257 kcal
30 Nom Yen Ice Cream dessert USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Fish Cakes

appetizers 420 kcal

Broccoli Peanut Sauce

entrees 390 kcal

Cashew

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AppeThai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AppeThai items have calorie data?
AppeThai currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AppeThai?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are AppeThai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AppeThai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.