Nutrition Breakdown
Anton's Restaurant Calories — Lowest to Highest
Browse calorie values for Anton's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
10 kcal
Highest Item
714 kcal
Lowest Calorie Items at Anton's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16.9 oz. Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Pepper Steak Linguini | pasta | Estimated | 10 kcal |
| 3 | Steak Oscar | steaks and stuff | Estimated | 10 kcal |
| 4 | Steak Genevieve | steaks and stuff | Estimated | 13 kcal |
| 5 | Asparagus | sides | USDA | 18 kcal |
| 6 | Side Raspberry Salad | sides | USDA | 20 kcal |
| 7 | Dinner Salad | sides | USDA | 36 kcal |
| 8 | Lunch Steak and Asparagus Salad | lunch salads | USDA | 49 kcal |
| 9 | Lunch BBQ Ribs | lunch signature meals | USDA | 73 kcal |
| 10 | Lunch Orange Roughy | lunch signature meals | USDA | 76 kcal |
| 11 | Asiago Potato Bake | sides | USDA | 93 kcal |
| 12 | Baked Potato | sides | USDA | 93 kcal |
| 13 | Steak and Asparagus Salad | salads | Estimated | 95 kcal |
| 14 | Lunch Shrimp and Artichoke Melt | lunch sandwiches | USDA | 103 kcal |
| 15 | Lunch Chicken and Cashew Stir Fry | lunch signature meals | USDA | 114 kcal |
| 16 | Lunch Chicken Raspberry Salad | lunch salads | USDA | 116 kcal |
| 17 | Lunch Roasted Turkey Salad | lunch salads | USDA | 133 kcal |
| 18 | Lunch Chicken Boursin | lunch signature meals | USDA | 134 kcal |
| 19 | Lunch Chicken and Mushroom Penne | lunch signature meals | USDA | 136 kcal |
| 20 | Lunch Smothered Beef Sandwich | lunch sandwiches | USDA | 136 kcal |
| 21 | Lunch Pan Fried Walleye | lunch signature meals | USDA | 137 kcal |
| 22 | Lunch Western Salad | lunch salads | USDA | 140 kcal |
| 23 | Soup Bowl | sides | USDA | 149 kcal |
| 24 | Lunch Fish Taco | lunch signature meals | USDA | 162 kcal |
| 25 | Mashed Sweet Potato | sides | USDA | 163 kcal |
| 26 | Seafood Platter | seafood | Estimated | 170 kcal |
| 27 | Lunch Chicken Almond Stuffed Popover | lunch salads | USDA | 172 kcal |
| 28 | Lunch Caprese Grill Sandwich | lunch sandwiches | USDA | 177 kcal |
| 29 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 30 | Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chef's Choice Cheesecake
Basic Burger
Big Ego Burger
Bleu Cheese Burger
Gaetz Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anton's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anton's Restaurant items have calorie data?
What is the lowest-calorie item at Anton's Restaurant?
Are Anton's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.